I am Dua Aly. I am a Rapid Transformational Therapy (RTT) Certified Hypnotist. RTT is a modern, hybr
11/10/2025
The Arabic version of last week's episode on hypnotherapy and how it helps resolve symptoms of PTSD. Had a great conversation with Mohamed EL-Hadary on the topic.
Watch the episode and share a feedback.
https://www.youtube.com/watch?v=9UQigKnon34
11/02/2025
Been a while since I last had such a great discussion with someone about hypnotherapy and how it can help resolve emotional issues. Watch this episode where Mohamed EL-Hadary, a journalist and former TV presenter, asks me questions about hypnotherapy and how it can heal symptoms of PTSD.
https://www.youtube.com/watch?v=5-RptLkbGnQ
02/15/2025
Happy Valentine’s Day, Wait NO!
It never fails to strike me how some people are not only so disconnected from their emotions but also try to disconnect others from theirs as well.
Yesterday, I told a friend “Happy Valentine’s Day!” only for her to smile sarcastically, the same way someone would smirk at a child for saying something silly. To make things worse, she even embarrassed me in a common WhatsApp group when I shared a joke, I found online about how that now that Valentine’s Day is over, we can go back to hating one another again, by leaving a comment that it seemed like I was the only one who cares about Valentine’s Day in the group.
It made me feel sad how some people are so stuck in their own ways and fail to expand themselves beyond the limits that society drew for them, programming them that Valentine’s is only about romantic love.
Regardless of the Corporate side of Valentine’s Day, and them using it to sell more and make more money, there’s also the Patriarchal side of it that programmed us, especially women that it’s not ‘okay’ to express our emotions and show the soft side in us. As if it is something to be ashamed of.
I do celebrate Valentine’s Day with my children every year. I usually buy each of them something as simple as a flower or maybe chocolate. Any simple thing that makes them feel special on that day. How dare I, right? How dare I feel my feelings or express my emotions?
For some cultures more than others, expressing your emotions and showing the soft side of you is shameful. You should hide it.The more entrenched the patriarchy in the society is, the more anything related to expressing your emotions or being connected to them is frowned upon or looked upon as silly or weak or something that you should stop doing or grow out of as you grew out of playing some silly childhood games. You know why? Because emotions are more connected to being feminine, and how dare you show or express the feminine side of you in the presence of Patriarchy? How dare you be YOU?
Patriarchy is built upon separation, disconnection, including being disconnected from oneself, from your emotions, from your intuition, from who you really are.
What makes things worse is when women become advocates for patriarchy. They become so disconnected from themselves that they not only cease expressing their own emotions but also condemn, belittle, and suppress others who do express theirs.
It is sad and frustrating that some people just copy paste whatever thoughts, beliefs, or emotions that were passed on to them from their predecessors and never stop to think or even question whether they are valid, acceptable or neither.
Valentine’s Day is not about romantic love! It’s about love in all its forms. Love to your family, your friends, and your children counts as a high form of love as well.
Whether you celebrate Valentine’s Day or not, it’s definitely your choice, but it’s NOT your choice to make people feel that they are being childish or that they’re begging for love or that they are in the wrong for celebrating it.
And by the way, Happy Valentine’s Day!
09/14/2024
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“I am so grateful to have worked with Dua! Her calm and accepting energy allowed me to uncover old patterns and find powerful healing.”
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Book your free Discovery Call today and start your journey toward emotional freedom and self-confidence.
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09/12/2024
Did you know that 75% of women experience significant personal growth and fulfillment 10 years after a divorce?
At Liberated You, we believe in embracing new beginnings and finding freedom from within. Whether it’s financial independence or emotional well-being, this journey is yours to own.
Free yourself from old limitations and discover the new you. ✨
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09/11/2024
Feeling safe, heard, and free to express your emotions is just the beginning of what therapy offers. Inner work doesn’t stop when the session ends it’s a journey of acceptance and healing.
Discover how therapy can help you on your path to well-being. 🌿**
Ready to take the first step?
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09/10/2024
🌟 A New Beginning Starts Here 🌟
Navigating life after divorce can be overwhelming, but embracing a fresh start is one of the most empowering steps you can take. At Liberated You, we specialize in helping you rediscover your strength, heal, and build the future you deserve. 💖
Whether through Hypnotherapy, Psychotherapy, or Clinical Psychology, we're here to support you on your journey toward healing and self-love.
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🌿 Visit liberatedyouhypno.com to consult now and take the first step toward your transformation.
Book your session today 📞 +1 647-865-0177
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09/09/2024
🌟 Embrace Your Becoming 🌟
You don’t have to be perfect to be amazing; you just have to be willing to start over and embrace who you’re becoming. 💫 Life is a journey, not a race. Growth happens when we allow ourselves the grace to start again, to reimagine, and to rise stronger than before.
Today, choose progress over perfection, and celebrate the beauty of becoming the best version of YOU. Together, we can turn this transition into a powerful new beginning. 🌱💖
Book your session today 📞 +1 647-865-0177
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09/06/2024
The first step to real change is deciding that where you are is no longer enough.
Growth happens when we let go of our comfort zones and take that leap into the unknown.
It’s not always easy, but it’s always worth it.
At LiberatedYou we help you rediscover the strength within yourself to move forward, break through mental barriers, and create the life you deserve.
You are in control of your journey why not take the first step today?
Let’s connect click the link in my bio to schedule a free discovery call today.
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09/05/2024
Divorce doesn’t have to define you, and it’s certainly not a journey you need to walk alone. 🌿
This is an opportunity to rediscover your strength, heal at your own pace, and embrace the next chapter of your life. 💫
Swipe through to find guidance, support, and reassurance as you move forward with courage and confidence.
Together, we can turn this transition into a powerful new beginning.
Link in bio
Or
Book your session today. 📞 +1 647-865-0177
💌 [email protected]
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09/04/2024
Your story doesn't end with divorce or when the kids leave home—it begins anew.
Through our coaching sessions we don’t just offer support; we provide a roadmap for rediscovery.
Dive deep into what makes you truly powerful, redefine your purpose, and step into the next phase of your life with renewed energy and clarity.
It's time to reclaim your narrative and build a future that excites you.
Let's start this transformation together, book your complimentary session today to explore the possibilities.
Let’s connect click the link in my bio to schedule a free discovery call today.
Or
Book your session today. 📞 +1 647-865-0177
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How do you feel about pushing yourself outside your comfort zone.
Do you feel uncomfortable?
Do you panic?
Do you feel you have butterflies in your stomach?
Do you fear being judged?
Well, that’s exactly how I felt about singing in public, but I still did it anyway.
But why do we have those feelings when pushing ourselves outside our comfort zone?
The answer lies in our subconscious mind.
Unlike what people think, your subconscious is not designed to make you happy.
It’s rather designed to protect you, and because keeping the status quo is safer, your mind looks at any kind of change as danger.
And regarding the fact that public speaking is considered number one fear, let alone singing before a group of people, so your mind immediately goes to survival mode.
Did I think of all that when I made the choice to sing before a group?
Years ago, I would, but after years of working really hard on myself, I have a much better understanding of how my subconscious mind works.
I can push myself outside my comfort zone with more ease.
I can tell my mind what I want it to do, and it works for me not against me, and when my mind really resists, I just tell myself, “I feel uncomfortable, but I will do it any way.”
That is because I reprogrammed my mind to believing that pushing myself outside my comfort zone is the only way to grow and change.
Let’s connect click the link in my bio to schedule a free discovery call today.
Or
Book your session today. 📞 +1 647-865-0177
💌 [email protected]
🌐 liberatedyouhypno.com