Just Movement Fitness

Just Movement Fitness Just Movement Fitness is committed Medical Fitness & Movement Therapy for every age and stage. By Appointment Only

Fitness, NeuroKinetic Therapy & specialized movement prescriptions to help people feel their absolute best. visit www.justmovementfitness.com for current class schedule and pricing.

⭐️ New Service ⭐️ Appointments are now available for Assisted Stretch Therapy. This 1 hour service is a gentle, manual s...
07/16/2026

⭐️ New Service ⭐️
Appointments are now available for Assisted Stretch Therapy. This 1 hour service is a gentle, manual stretch therapy which helps to reduce tension in the muscles, improve joint health & reduce stress.
You get to relax, and your stretch therapist does the work for you. It’s relaxing, enjoyable and beneficial.
Book your appointment online
https://www.vagaro.com/jmfhmy
Or text 7054557270

July 3HAPPY 23rd BIRTHDAY JMF!!Hard to believe when I only feel 25 myself ♥️
07/03/2026

July 3
HAPPY 23rd BIRTHDAY JMF!!
Hard to believe when I only feel 25 myself ♥️

We begin our summer programming next week! July 7Room for drop ins in the following classesTuesday 8:45am LIFE FITTuesda...
06/29/2026

We begin our summer programming next week! July 7
Room for drop ins in the following classes
Tuesday 8:45am LIFE FIT
Tuesday 11:15am CHAIR FIT
Thursday 7:30am MUSCLE PLUS
Thursday 11:15am CHAIR FIT
Friday 9:30am FABULOUS FLEXIBILITY
Saturday July 11 & 25 8:15am
PEDAL & PRAISE

https://www.vagaro.com/jmfhmy
Click here to book your drop in classes or text 705 455 7270

Personal training, Physio Fitness & NeuroKinetic Therapy appointments are limited but also available
705 455 7270 (they are not listed on the booking app- please text to inquire availability)

Summer 2026July & August Just Movement FitnessCall or Text 705 455 7270Tues/Thurs 7:30am MUSCLE PLUS- 2 spots leftTues/T...
06/06/2026

Summer 2026
July & August
Just Movement Fitness
Call or Text 705 455 7270

Tues/Thurs 7:30am MUSCLE PLUS- 2 spots left
Tues/Thurs 8:45am LIFE FIT- full
Tues 11:15am CHAIR FIT- 3 spots left
Thurs 11:15am CHAIR FIT- 1 spot left
Fri 9:30am FABULOUS FLEXIBILITY- 2 spots left

Spring programming begins April 13th at Just Movement Fitness.Join us for a drop in class, or register for the session b...
04/12/2026

Spring programming begins April 13th at Just Movement Fitness.
Join us for a drop in class, or register for the session block for a discounted fee.
You can book drop in classes at your convenience using the Vagaro app or website https://www.vagaro.com/jmfhmy or you can text Meg at 705 455 7270 to inquire about availability.
Either way! We would love to see you for you
Questions?!? Please don’t hesitate to reach out. I would love to discuss the options we have available.
Personal Training and NeuroKinetic Therapy appointments are also available- inquire directly with Meg 705 455 7270

🌷 ☀️ SPRING PROGRAMS ☀️ 🌷 If you’re looking to add some quality to your life, join one of our spring fitness programs at...
03/17/2026

🌷 ☀️ SPRING PROGRAMS ☀️ 🌷
If you’re looking to add some quality to your life, join one of our spring fitness programs at JMF.
We have room in the following classes
Mondays 11:15am CHAIR FIT
Thursdays 6:30pm RELEASE STRETCH THERAPY
Fridays 9:30am FABULOUS FLEXIBILITY

705 455 7270

Also room in our Aqua Fitness programs (please contact Audrey @ [email protected])

Also room in Friday 11am Senior Strength with Georgia (please contact her directly Georgia Shank Loney)

Address

2867 County Road 21
Minden, ON

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