04/19/2022
Endless possibilities, when curiosities can lead the way through good internal questions!
Is this me, my truth, or my conditioning’s?
Many medical systems and specialists have brainwashed us into thinking that something like an autoimmune condition or a mental illness or chronic pain is a life sentence, but this is based on what they know and their protocols. When you get this peripheral nervous system stuff on board and mastered -- the autonomic nervous system combined with the sensory-motor -- so much can shift, rewire, and heal.
PLEASE KNOW: There are zero reboots or resets here!!!!!!
This is impossible when it comes to healing the human condition; unless, of course, we all agree that a big meteor is a good way to reboot and reset so we can start afresh?
I can’t heal you. I can't mother you. I can't force you.
But, I can teach you how to heal yourself - how to break free from the incessant and insidious (matrix) conditioning.
From here, it is YOUR responsibility -- If you are keen to move into this NEW reality of being, then consider saying that with me:
"It is MY responsibility" < <
>> To be an active participant for your future vitality.
This is where Free Will enters.
The choice is simple.
In or out?
Learn. Or stagnant.
Practice. Or procrastinate.
Again, I can teach you this.
But you must walk through that metaphorical door and say:
I AM HERE. I AM READY.
11/26/2021
Be with the 'cool' kids and get your inner world healing game on point BEFORE the end of the year.
!!btw!! There's a CYBER MONDAY sale coming up this Monday, November 29 for my 21-Day Nervous System Tune-Up Course. For 24 hours only, we will be knocking off $100 from the regular price of $297 USD.
Mark your calendars for this Monday, save-the-date, and get the savings while also starting your nervous system healing journey.
Your body, mind, and future (not to mention your past and present) will thank you for it.
07/06/2021
"Focus on your difficulties and you have difficulties for life." - Moshe Feldenkrais
05/22/2021
"Find your true weakness and surrender to it. Therein lies the path to genius." - Moshe Feldenkrais
05/21/2021
Not to ignore them and to bring in where is it not that?
"Focus on your difficulties and you have difficulties for life." - Moshe Feldenkrais
05/19/2021
Using Movement to change the whole of one self !
"If we do nothing to change our emotional pattern of behavior, tomorrow will resemble yesterday in most details except the date. " - Moshe Feldenkrais, The Potent Self
05/11/2021
Where in your life do you find this to be true?
And where not?
09/02/2020
9 Key Benefits We Experience When Our Nervous System Is Regulated
I wish the entire body of work of healing trauma and nervous system regulation could be summed up easily on one page, giving you every itsy…
07/23/2020
🧡👍☺️
I've been thinking more and more about what I'm feeling could be considered: The Reverse Engineering of Trauma Healing. Meaning, rather than focusing on past experience and all its nastiness and hurt, all the poison and the pain, to INSTEAD put the focus on the current moment and building up the internal capacity that is within, so that the system that got shut down, terrorized, silenced, and abused can start to enliven and restore as a starting step.
AND THEN, when we get more of this capacity on board, and we are more masterful in feeling the internal experiences without added fear and strain, then those old scars and hurts can rearrange and heal. Not from a place of survival and added stress, but from a place ease, flow, and mastery.