Just Move Fitness

☀️ SUMMER VACATION MODE IS ALMOST OVER… AND I’M READY FOR ROUTINE. 🙌

Don’t get me wrong, summer is great. But there’s something about getting back to regular schedules, regular routines and actually knowing what day of the week it is again. 😂

So to celebrate, I’ve decided to do something a little crazy.

🔥 NEW MEMBERS — YOUR FIRST MONTH OF UNLIMITED CLASSES IS JUST $30 + tax. 🔥

Yep. THIRTY DOLLARS.

Come try the classes. Meet the people. Find the ones you love. Get back into moving your body regularly without feeling like you need to completely overhaul your life.

BUT HERE’S THE CATCH…

I’m only opening THREE memberships at $30.

Once those three are gone, I’ll open another three at a slightly higher price.

Then another three.

And the price will keep creeping up until I come to my senses. 😂

So basically… the fastest three people get the ridiculous deal.

No fitness level required.
No “getting in shape first.”
No judgment.

Just show up exactly as you are. 🖤

📩 Message us to get the link. The first three people to purchase are the three who get the $30 deal!

🕺 JUST MOVE FITNESS 💃

PART-TIME MARKETING SUBCONTRACTOR WANTED! 💻✨

Are you creative, social-media savvy, and passionate about supporting local businesses? We’re looking for a part-time marketing subcontractor to help us grow our local fitness business!

✨ What you’ll be doing: • Managing social media
• Creating and scheduling engaging content
• Email marketing
• Promoting classes, events & special offers
• Helping develop creative marketing ideas
• Keeping our online presence fresh and engaging

🏡 Primarily a remote position!
Most of your work can be done from wherever you are. However, you’ll need to be available for occasional in-person meetings and visits to the gym when needed for photos, videos, content creation, and other marketing activities.

We’re looking for someone who is creative, reliable, organized, and comfortable working independently.

Experience with social media and marketing is an asset!

❤️ Why join us?
You’ll have the opportunity to work with a local small business, have flexibility in your schedule, and play a part in helping us build our community and grow our brand.

⏰ Part-time & flexible
💻 Primarily remote
📸 Occasional in-person content days/meetings
📋 Subcontractor position

Interested? Send us a message with a little about yourself, your experience, and why you think you’d be a great fit!

We’d love to hear from you! 💕

If you’ve been thinking about trying Just Move… this is your sign. 💜

For a limited time, new members get their first month of unlimited classes for just $49.50 + tax! (Regularly $99!)

💜 No contract
💜 No auto-renewal
💜 No commitment after your first month

Just come in, try some classes, meet our community, and see how Just Move feels for you.

We know walking into a new gym can feel intimidating. That’s why we’ve created a space that’s welcoming, supportive, judgment-free and, admittedly, a little ridiculous sometimes. 😂

You don’t need to be fit first. You don’t need to know what you’re doing. Just show up as you are. We’ll meet you there. 💜

📩 Send us a message to get started. We’d love to welcome you into our fitness family!

619 Sackville Drive

Some of the best advice I’ve ever received was, “Protect your peace.”

And some of the best advice I’ve ever received from an emu was, “If it costs you your sanity, it’s too expensive.”

😂🩷

Not every argument deserves your energy.

Not every problem needs your immediate attention.

Not every person gets unlimited access to you.

Protecting your peace isn’t selfish. It’s survival.

Take the nap. Mute the notification. Go for the walk. Drink the coffee. Set the boundary.

Be a little more like Phyllis.

The benefits package is outstanding.

Ready for your close-up? 🎬✨

This week’s STRUT is rolling out the red carpet!

We’re walking to nothing but iconic movie soundtrack songs. Think unforgettable scenes, epic anthems, and all the main-character energy you can handle.

📍 Just Move Fitness
🗓 Friday, August 21
⏰ 6:00 PM

Grab your water bottle, channel your inner movie star, and join us for a walk that’s guaranteed to deserve a standing ovation.

🎥🍿 Lights. Camera. STRUT!

Ryan's lift class was great tonight! If you're looking for someone to motivate you while going at your own pace, this is such an awesome class!

Ryan writes all of the exercises on a whiteboard and spends the first 10 minutes going through each move and then you go at your own pace.

Once the class starts he will answer any questions you have, give you tips and suggestions and motivate you to do your best.

So proud of my jog tonight. Not quite at my goal yet but this jog felt amazing! I also had some great company 😁 Nancy Rehel 🩷

Just Move is about showing up for yourself and moving your body. Its progress over perfection.

If this sounds like a place you would like to try please reach out and I will get you set up. Everybody starts somewhere! My start was a 30-second jog. If I can do it, you can do it!!!

Two spots at this price left! Who is going to grab them!!

From Coach Amanda:
📣 I’m looking for up to 5 women who are ready to invest in themselves and make their physical health a priority.

No crash diets. No unrealistic expectations. Just support, movement, and a commitment to showing up for yourself.

💪 5 one-on-one personal training sessions for just $125

Only 5 spots are available at this price, and this offer will never be repeated.

Sessions will be scheduled based on both of our availability, making it easier to fit them into your busy life.

Your training can include:

✨ Personalized workouts designed specifically for you

✨ Exercise modifications that meet you where you are

✨ Accountability and support

✨ Fitness and nutrition guidance

✨ A welcoming, judgment-free environment

At Just Move Fitness, we believe that FIT IS NOT A SIZE. Whether your goal is to build strength, improve your endurance, increase your confidence, or simply feel better in your body, I’m here to help.

⏰ Offer ends Monday, August 17th, or when all 5 spots have been claimed.

📩 Send me a message for more information or to reserve your spot!

Phyllis would like everyone to remember something today. 🩷

You do not have to have everything figured out.

You do not have to do everything perfectly.

And you definitely do not have to wait until you’re magically more motivated to get started.

Progress isn’t always loud.

Sometimes it’s choosing the healthier meal.
Sometimes it’s making it to the gym.
Sometimes it’s just getting out of bed, drinking your water, and surviving the day.

Small steps still count.

Signed,

Phyllis.