Just Move Fitness

MoveYin with Amy 🚶‍♀️🏃‍♀️🧘‍♀️

Is this class one of your faves and go to every week? Let others know how awesome it is!

See you on Tuesday 🩵

Fitness Mashup with Amanda ✨

Get your weekend workout in the morning, then head on to your weekend plans.

See you at class 🩷

Dance Fit with Amanda & Amy 🤸‍♀️

One of our faves! Who's coming this week?!

I think it may be time to learn a new routine 😁

Pilates Fusion with Prily 🌟

This one is getting popular fast! Come try it out for yourself 🩷

Do you take this class? Comment below and let others know what it is that makes it a great one!

Abs N Assets with Amanda 🍑

Is this one of your go-to classes?! Comment below what it is you love about this one 😁

See you there 🩵

Lift with Ryan 💪

Have you taken this class before? Comment below and let others know what it's all about and if it's one of your faves!

Check out our weekly schedule 🐄

Tonight's class may have been small, but the accomplishments were huge! 🎉

We celebrated beginner joggers reaching 2½-minute, 8-minute, and 15-minute jogging milestones. Every jogger started somewhere, and every milestone matters.

Our Learn to Jog 5K program focuses on starting at YOUR pace and building from there. This week we're working through 45-second jog intervals with 2-minute walks for a total of 40 minutes.

Before you know it, you'll be jogging a 5K at a pace that works for you.

It's not about being fast. It's about showing up, making progress, and doing it for yourself. 🏃‍♀️❤️

Contact us if you want to start this program, it's not too late to get it in on this 5K journey!

Join us tomorrow morning for a walk, a stretch, or both. ☀️💪

See you there!