Live One Life Coaching

Combo Yoga Flow Pop Up Sessions for your Summer EmPOWERment Fix ✨🧘✨ Wednesday August 26 & September 4 @ 6-7pm

ALL Levels > Variations for ALL > ALL Bodies

30min of Yoga Flow Power & Grace
Followed by ☯️
30min of Yoga Flow Recovery & Peace

Boutique Studio in Lorette West
Small 12 Person Class Size for Space
Aromatherapy and Music for all the Feels

$20 Drop In

🌐 Link to Book https://www.liveonelifecoaching.com/classes

Rue sadly won’t be yoga’ing with us 🐾 🤭

🔊 SUMMER CLASSES OFFERING 🔊 You asked and we aim to please - so we’re offering Fitness & Yoga classes from August 24 - September 4 to help you get your EmPOWERment fix 💪🧘✨

Class Schedule will be_ August 24 - Sept 4_

Monday Total Body DB Sculpt 530-630pm

Wednesday Combo Yoga Flow 6-7pm

Friday Virtual SuperSet Fitness 645-730am

Go to Link in Bio to pick your class and drop in or buy a 5 class pass to get your EmPOWERment fix before our Fall Group Program begins 🔥

$20 Drop In or 5 Classes for $95

Link 🌐 https://www.liveonelifecoaching.ca/classes

See you soon 🤍

ENROL NOW for Fall 2026 in Lorette MB 💪🧘✨ NEW Updated Website with Purchase Online & Booking app for your connivence 🌐 https://www.liveonelifecoaching.ca/classes

Group Training Progression Program runs September 14 - December 7 for 12 weeks of Body • Mind • Soul Training 💪🧘✨

20+ years experience Coaching & Supporting
10+ years Training & Teaching

ALL Levels of Experience (Intro to Advanced)

12 Week Progression Programs for education and Growth

Adults of ALL Ages (12+ if mature)

Total Body Fitness with Dumbbells or RT Bands

Yoga Flow or Zen Yoga

Unique Steel Mace Flow

Specialized 55+ Golden Years

Small Group Class sizes of max 12 In Person

Virtual sessions offered and include recording

Boutique Studio with Private entrance and Performance flooring

Enrol Now 🌐 https://www.liveonelifecoaching.ca/classes

ENROL NOW for Fall 2026 in Lorette MB💪🧘✨ NEW Updated Website ➡️ https://www.liveonelifecoaching.ca/ ⬅️ with booking app for your connivence

Group Training Progression Program runs September 14 - December 7 for 12 weeks of Body • Mind • Soul Training 💪🧘✨

20+ years experience Coaching & Supporting
10+ years Training & Teaching

ALL Levels of Experience (Intro to Advanced)

12 Week Progression Programs for education and Growth

Adults of ALL Ages (12+ if mature)

Total Body Fitness with Dumbbells or RT Bands

Yoga Flow or Zen Yoga

Unique Steel Mace Flow

Specialized 55+ Golden Years

Small Group Class sizes of max 12 In Person

Virtual sessions offered + include recording

Boutique Studio with Private entrance and Performance flooring

Enrol Now 🌐 https://www.liveonelifecoaching.ca/classes

ENROL NOW 🌐 https://www.liveonelifecoaching.ca/classes for Group 💪 Fitness 🧘 Yoga ⚔️ Steel Mace Flow for Fall 2026 in Lorette West

EmPOWERment Progression Program runs September 14 - December 7 for 12 weeks of Body • Mind • Soul Training 💪🧘✨

20+ years experience Coaching & Supporting • 10+ years Training & Teaching

ALL Levels of Experience (Intro to Advanced)

12 Week Progression Programs for education and Growth

Adults of ALL Ages (12+ if mature)

Total Body Fitness with Dumbbells or RT Bands

Yoga Flow or Zen Yoga

Unique Steel Mace Flow

Specialized 55+ Golden Years

Small Group Class sizes of max 12 In Person

Virtual sessions offered and include recording

Boutique Studio with Private entrance and Performance flooring

Enrol Now 🌐 Link in Bio

Fall 2026 Group Fitness & Yoga Program in Lorette West 💪🧘✨ Details Coming Soon!

20+ years experience Coaching & Supporting
10+ years Training & Teaching

ALL Levels of Experience (Intro to Advanced)

12 Week Progression Programs for education and Growth

Adults of ALL Ages (12+ if mature)

Total Body Fitness with Dumbbells or RT Bands

Yoga Flow or Zen Yoga

Unique Steel Mace Flow

Specialized 55+ Golden Years

Small Group Class sizes of max 12 In Person

Virtual sessions offered and include recording

Boutique Studio with Private entrance and Performance flooring

Stay Tuned for info that drops soon 🤍

New Upgrade Reno Project ✔️ and the feedback is nothing but 🫶 What do you think of the new Performance Flooring at our Boutique Studio in Lorette MB, and when are you coming to enjoy it with us next ?! 🤍

Summer classes now happening until July 31st

Link in Bio to Drop In or still Join 💪🧘✨
https://www.liveonelifecoaching.com/