Precision Fitness & Performance Centre

Precision Fitness & Performance Centre London, Ontario’s Premiere Athlete Strength & Conditioning Facility. Train With A Purpose 🇨🇦 "Train With A Purpose...Perform With Precision"

Precision Fitness & Performance Centre (PFPC), based in London, Ontario is dedicated to providing optimum fitness and performance results for clients of all ages. With over 16 Years experience in the fitness industry, PFPC opened it's doors in March 2013, and has quickly become London’s premier fitness and performance facility. PFPC specializes in the precise breakdown , analysis and enhancement of body movements and mechanics; utilizing advanced testing software and established, authenticated, testing procedures. Implementing innovative, educational programming requires a comprehensive understanding of proven methods, techniques & protocols while incorporating the latest proven concepts. Through the design and implementation of scientific based strength and conditioning programs PFPC sets the standard for practical programming based on your body’s own demands. Further to developmental programming, emphasis on athlete recovery and regeneration ensures optimal performance enhancement. Our aim is to provide clients with the knowledge, motivation, discipline and mental training required to reach their potential athletically and personally. Stressing the importance of "Purposeful Training" we assist clients of all ages through education and development.

PFPC is proud to announce our partnership with Helix Rise Basketball organization for the upcoming 2026/27 Basketball se...
09/28/2026

PFPC is proud to announce our partnership with Helix Rise Basketball organization for the upcoming 2026/27 Basketball season!

Helix Rise is a youth basketball Organization established in 2023 with Youth Boys and Girls Competitive Travel Teams across various age groups (such as U11, U12, U14, U15, U16, and U17)

Inspired by the concept of resilience (“rising above the odds”), symbolized by a helix representing growth, transformation, and stability. Helix Rise focuses on building strong basketball skills on the court and developing character off the court with Emphasis on teamwork, being coachable, and a belief that “defense wins games”.

We are excited to welcome Helix Rise to the and can’t wait to get started with all of the athletes, coaches and families in the month ahead.

strengthandconditioning

🏆 2025 AWARD WINNERS 🏆CommunityVotes has provided a platform for millions of people to nominate and vote for favourite l...
08/27/2026

🏆 2025 AWARD WINNERS 🏆

CommunityVotes has provided a platform for millions of people to nominate and vote for favourite local businesses across the city of London.

248,758 nominations and votes cast by over 78,000 members of our community. An astounding 7,932 businesses were nominated, but only the top nominees in each category moved on to the voting rounds.

We are excited to announce that for the 6th straight year, we have been selected as WINNERS in five separate categories.

London’s only Athlete Performance facility to accept awards! Thank You to everyone that took the time to vote…Without you, there is no PFPC 🙏 We truly appreciate your continued support. Don’t forget to vote for us in the upcoming 2026 London Community Votes along with the first ever Hyde Park BIA Business Awards.

*Multi category Award Winners every year since 2020*

REPRESENTING 🇨🇦 ON THE WORLD STAGE!!Huge Congratulations to PFPC athlete Stephanie Schoeley who has been selected to pla...
08/22/2026

REPRESENTING 🇨🇦 ON THE WORLD STAGE!!

Huge Congratulations to PFPC athlete Stephanie Schoeley who has been selected to play for the U-20 Canadian Women’s National Team CANWNT in the 2026 FIFA WOMENS WORLD CUP, Sept 5 -27 (Poland). We are Incredibly proud to see your hard work pay off and excited to see you represent the on the world stage!

Nominations for the first ever Hyde Park BIA Business Awards are now OPEN and we would appreciate your support! Click th...
08/21/2026

Nominations for the first ever Hyde Park BIA Business Awards are now OPEN and we would appreciate your support! Click the link below:

https://hydeparkbia.ca/events/agm/

Fill out the form to nominate Precision Fitness & Performance Centre for two distinct awards:

🏆JOHN EBERHARD TRAILBLAZER AWARD - A Hyde Park business that has demonstrated excellence and commitment to the community.

🏆 HEART OF HYDE PARK - Chosen by the people who know Hyde Park best - its residents, customers, and community members.

For close to 14 years as a Hyde Park business, we have worked with thousands of athletes from around the world including Amateur, University, Professional and Olympic clientele from a variety of sports backgrounds.

Since 2013 we have actively engaged in the Hyde Park community, advocating for the formation and development of the Hyde Park BIA, providing feedback further leading to improvements of the surrounding community, formed partnerships and affiliations with local businesses and been a proud supporter of Hyde Park events, attending the first official annual PondFest in 2015 and supporting the event for several years thereafter.

Since 2020 we have proudly accepted multi category awards as part of the London Community Votes Program - an annual public recognition program where local residents nominate and vote for their favorite local businesses, services, professionals, and community organizations in London, Ontario.

As Hyde Park’s longest operating Fitness & Performance Centre, we are truly fortunate to call Hyde Park home and appreciate all of your continued support!

shopeatworkplay

Congrats to PFPC Athlete Jenna Steeper Jenna Steeper on signing with MCLA Women's Ice Hockey program for the upcoming se...
08/20/2026

Congrats to PFPC Athlete Jenna Steeper Jenna Steeper on signing with MCLA Women's Ice Hockey program for the upcoming season! Jenna has been a long time PFPC Client, putting in the work with Coach Gino Zinga. Good Luck Jenna!!

08/13/2026

of the Moving explosive with the tech to prove it! Nothing more rewarding for our athletes than seeing the hard work pay off in real time. Why leave your training to guess work? Let the results doing the talking!

08/11/2026

OHL Camps open in 2 weeks! Our athletes will be ready. Can you say the same? Andrew Willis of the Erie Otters King Rebellion Jr. A putting in the final preparations. Significant increases in strength and power this off season across the board as we move into pre season prep.

08/10/2026

❗️WE HAVE A PROVEN SYSTEM THAT WORKS❗️

A track record of success and thousands of successful athletes to prove it. A process that has been refined and developed For close to 3️⃣0️⃣ years, that’s almost three decades of industry experience working with athletes from amateur to professional/olympic from all sports backgrounds.

Our comprehensive approach to programming sets our athletes up for success:

✅ Free Athlete Consultation
✅ Custom Analysis and Goal Setting
✅ Structured Athlete Onboarding Process
✅ Scientific Based Testing & Evaluations
✅ Program Blueprint & Breakdown
✅ Organized Program Development
✅ Customized Individual Programming
✅ Program Access Via Our App
✅ Ongoing Real Time Athlete Feedback
✅ Data Driven Feedback - Real Time Results
✅ Professional Sports Science Technology
✅ Athlete Leaderboards (in-house/worldwide)
✅ Nutritional Feedback and Analysis
✅ Wellness & Recovery Tracking
✅ Custom Athlete Recovery Methods

Our athletes not only witness transformation in real time, they feel the difference and see that translate to competition. We are a true Sport performance facility that is driven by our athletes RESULTS. If you’re a serious athlete in the area and you haven’t experienced PFPC, come and find out why we we have been trusted by thousands of athletes from amateur to professional and Olympic for the past 30 years

strengthandconditioning

08/10/2026

It's been an extremely busy off season for many of our athletes here with hockey season just around the corner our athletes are focusing on explosive movements, linked system integration and game play/situational prep. Organized programming from the start, we implement data backed evaluations and comparisons over the course of the full off season. Our athletes not only witness the results in real time, they feel the difference in the gym and they see the translation to on ice performance. If you're a serious athlete in the area and you haven't experienced PFPC, come and find out why we we have been trusted by thousands of athletes from amateur to professional and Olympic for the past 30 years.

Address

1540 Fanshawe Park Road W/Unit #4
London, ON
N6H5L8

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

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