London, Ontario’s Premiere Athlete Strength & Conditioning Facility. Train With A Purpose 🇨🇦 "Train With A Purpose...Perform With Precision"
Precision Fitness & Performance Centre (PFPC), based in London, Ontario is dedicated to providing optimum fitness and performance results for clients of all ages. With over 16 Years experience in the fitness industry, PFPC opened it's doors in March 2013, and has quickly become London’s premier fitness and performance facility. PFPC specializes in the precise breakdown , analysis and enhancement
08/22/2026
REPRESENTING 🇨🇦 ON THE WORLD STAGE!!
Huge Congratulations to PFPC athlete Stephanie Schoeley who has been selected to play for the U-20 Canadian Women’s National Team CANWNT in the 2026 FIFA WOMENS WORLD CUP, Sept 5 -27 (Poland). We are Incredibly proud to see your hard work pay off and excited to see you represent the on the world stage!
08/21/2026
Nominations for the first ever Hyde Park BIA Business Awards are now OPEN and we would appreciate your support! Click the link below:
https://hydeparkbia.ca/events/agm/
Fill out the form to nominate Precision Fitness & Performance Centre for two distinct awards:
🏆JOHN EBERHARD TRAILBLAZER AWARD - A Hyde Park business that has demonstrated excellence and commitment to the community.
🏆 HEART OF HYDE PARK - Chosen by the people who know Hyde Park best - its residents, customers, and community members.
For close to 14 years as a Hyde Park business, we have worked with thousands of athletes from around the world including Amateur, University, Professional and Olympic clientele from a variety of sports backgrounds.
Since 2013 we have actively engaged in the Hyde Park community, advocating for the formation and development of the Hyde Park BIA, providing feedback further leading to improvements of the surrounding community, formed partnerships and affiliations with local businesses and been a proud supporter of Hyde Park events, attending the first official annual PondFest in 2015 and supporting the event for several years thereafter.
Since 2020 we have proudly accepted multi category awards as part of the London Community Votes Program - an annual public recognition program where local residents nominate and vote for their favorite local businesses, services, professionals, and community organizations in London, Ontario.
As Hyde Park’s longest operating Fitness & Performance Centre, we are truly fortunate to call Hyde Park home and appreciate all of your continued support!
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08/20/2026
Congrats to PFPC Athlete Jenna Steeper Jenna Steeper on signing with MCLA Women's Ice Hockey program for the upcoming season! Jenna has been a long time PFPC Client, putting in the work with Coach Gino Zinga. Good Luck Jenna!!
of the Moving explosive with the tech to prove it! Nothing more rewarding for our athletes than seeing the hard work pay off in real time. Why leave your training to guess work? Let the results doing the talking!
OHL Camps open in 2 weeks! Our athletes will be ready. Can you say the same? Andrew Willis of the Erie Otters King Rebellion Jr. A putting in the final preparations. Significant increases in strength and power this off season across the board as we move into pre season prep.
❗️WE HAVE A PROVEN SYSTEM THAT WORKS❗️
A track record of success and thousands of successful athletes to prove it. A process that has been refined and developed For close to 3️⃣0️⃣ years, that’s almost three decades of industry experience working with athletes from amateur to professional/olympic from all sports backgrounds.
Our comprehensive approach to programming sets our athletes up for success:
✅ Free Athlete Consultation
✅ Custom Analysis and Goal Setting
✅ Structured Athlete Onboarding Process
✅ Scientific Based Testing & Evaluations
✅ Program Blueprint & Breakdown
✅ Organized Program Development
✅ Customized Individual Programming
✅ Program Access Via Our App
✅ Ongoing Real Time Athlete Feedback
✅ Data Driven Feedback - Real Time Results
✅ Professional Sports Science Technology
✅ Athlete Leaderboards (in-house/worldwide)
✅ Nutritional Feedback and Analysis
✅ Wellness & Recovery Tracking
✅ Custom Athlete Recovery Methods
Our athletes not only witness transformation in real time, they feel the difference and see that translate to competition. We are a true Sport performance facility that is driven by our athletes RESULTS. If you’re a serious athlete in the area and you haven’t experienced PFPC, come and find out why we we have been trusted by thousands of athletes from amateur to professional and Olympic for the past 30 years
strengthandconditioning
It's been an extremely busy off season for many of our athletes here with hockey season just around the corner our athletes are focusing on explosive movements, linked system integration and game play/situational prep. Organized programming from the start, we implement data backed evaluations and comparisons over the course of the full off season. Our athletes not only witness the results in real time, they feel the difference in the gym and they see the translation to on ice performance. If you're a serious athlete in the area and you haven't experienced PFPC, come and find out why we we have been trusted by thousands of athletes from amateur to professional and Olympic for the past 30 years.
07/07/2026
Congrats to PFPC Athlete Dom Dolson on his commitment to Fanshawe Falcons Men’s Basketball.
Dom spent the off season putting in the work with Coach Gino Zinga. His increased speed, agility and physicality are sure to be a strong addition to the Falcons Basketball Program.
Congrats Dom! Good Luck this season.
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07/02/2026
TORONTO (July2, 2026) – CanadaBasketball is proud to announce that Miranda Ayim will be inducted into the Canadian Basketball Hall ofFame as part of the Class of 2026.
“The Classof 2026 represents the full breadth of what it takes to build a basketballnation. Athletes who competed on the world’s biggest stages, coaches who builtlasting programs, officials as on-court stewards, and builders who gave thegame its foundation,” said Michael Bartlett, President and CEO of CanadaBasketball. “On behalf of our organization, I wish to extend our most sincereappreciation for all that this class accomplished and for the lasting impacteach of them has had on basketball in Canada.”
The Class of2026 will be celebrated at a live induction ceremony in St. Stephen, NewBrunswick, marking the first time the Canadian Basketball Hall of Fame has beenhosted in Atlantic Canada, and only the second time the ceremony has been heldoutside Ontario since its inception, following Vancouver in 2007.
Congratulations Miranda!! A well deserved honour. So incredibly proud.
06/14/2026
Congratulations to PFPC Athlete Jace Luchanko who has been drafted by the Brantford Bulldogs in the 13th round, 256 overall. Hard work pays off! The real work starts now.
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |