M.P.T Fitness and Boxing

M.P.T Fitness and Boxing We believe in creating an environment that is both challenging and rewarding you've got this

Last Saturday night was a night M.P.T will never forget. 🥊We had the opportunity to be part of an amazing and historic e...
10/05/2026

Last Saturday night was a night M.P.T will never forget. 🥊

We had the opportunity to be part of an amazing and historic event put on by Rising Stars Events in partnership with Jouda Promotions.

For the first time, Leo and Coach Jay got to fight on the same card. Even more special, our coaches had the opportunity to coach and corner each other throughout the night. This is something we’ve been waiting a very long time for, and getting to experience it together was truly special.

The results weren’t what they hoped for, but both fighters showed incredible heart, skill and determination. More importantly, we saw some amazing progress from both of them. That’s what this journey is about—learning, growing and getting back to work. 💯

A huge thank you to Rising Stars Promotions and Jouda Promotions and everyone else that played a part in putting together such an amazing and memorable event and giving us this opportunity.

To everyone who came out and supported Leo and Jay, and to everyone who sent a message, called, shared a post or simply showed your support—we truly appreciate you. ❤️

And to all the coaches and athletes who gave us work leading into these fights, thank you. Every round, every lesson and every experience helps us become better.

And a special thank you to the amazing Mark Ruddick for capturing these moments and giving us photos we’ll have forever. 📸🥊

M.P.T is more than a gym. We’re a team. We’re a family. And we keep moving forward together.
The results may not have been what we wanted, but the journey continues.

Back to work. 🥊🔥

NEW PROGRAM AT M.P.T 🥊We’re excited to welcome London Thai Boxing to M.P.T Fitness & Boxing, led by Kru Benny!Whether yo...
10/03/2026

NEW PROGRAM AT M.P.T 🥊

We’re excited to welcome London Thai Boxing to M.P.T Fitness & Boxing, led by Kru Benny!

Whether you’re brand new to Muay Thai or already have experience, these classes are a great opportunity to build your fundamentals, improve your fitness & develop your skills.

Classes run:
Mondays at 6 PM
Wednesdays at 7 PM
Fridays at 6 PM

Come check it out & train with Kru Benny!

Visit our website to register for a FREE trial class.

Welcome Kru Benny to M.P.T!👊🏽We’re excited to have Kru Benny Bekov to the M.P.T family as we introduce London Thai Boxin...
10/02/2026

Welcome Kru Benny to M.P.T!👊🏽

We’re excited to have Kru Benny Bekov to the M.P.T family as we introduce London Thai Boxing to the gym.

Kru Benny brings years of experience and a wealth of knowledge in Muay Thai to M.P.T, along with a strong passion for coaching and developing athletes of all experience levels.

London Thai Boxing will give our members the opportunity to learn the Art of Eight Limbs, developing punches, kicks, knees, elbows, clinch work & conditioning in a welcoming but challenging environment.

We’re excited to have Kru Benny as part of the team & looking forward to what’s ahead!

Stay tuned for class information & registration.

M.P.T Adult Boxing 🥊Whether you’re looking to learn how to box, get in shape or take your training to the competitive le...
09/28/2026

M.P.T Adult Boxing 🥊

Whether you’re looking to learn how to box, get in shape or take your training to the competitive level, our adult program is open to all experience levels.

Come check us out & try your first class FREE!

📍 M.P.T Fitness & Boxing
📩 Message us to get started

09/28/2026

🥊 SOMETHING BIG IS BREWING… 🥊

M.P.T Fitness & Boxing 🤝 Kru Benny

We’re officially joining forces, and we’ve been working behind the scenes on something we’re VERY excited about. 🔥
A new chapter. A new opportunity. Same commitment to the work. 💯

We’re not ready to reveal everything just yet… but trust us, you’re going to want to be part of this.

📲 Contact us for more information and to secure a first spot.

The announcement is coming soon.
M.P.T × KRU BENNY 🥊 COMING SOON… 🥊

09/09/2026

No matter the outcome, be proud of every step you took to get there. Be proud that you showed up, kept trying, kept pushing, and kept growing.
The results don’t define you — the work you put in does. 🥊

🥊 PUNCH OUT PARKINSON — FIGHT NIGHT 🥊Last night, we had two M.P.T fighters step through the ropes at BellCityBoxing Punc...
09/07/2026

🥊 PUNCH OUT PARKINSON — FIGHT NIGHT 🥊

Last night, we had two M.P.T fighters step through the ropes at BellCityBoxing Punch Out Parkinson event in Burford, and both athletes showed what it means to leave it all in the ring.

🔥 First up — Belen

Belen went up against a very skilled opponent who brought constant pressure and never let up. Belen stayed composed, trusted her training, and put together a phenomenal performance to earn the decision victory!

We couldn’t be more proud of you, Belen. You stayed calm under pressure, made adjustments, and fought a highly skilled fight from start to finish.

And hats off to Belen’s opponent — she came ready, brought the pressure, and made Belen work for every second of that win. That’s what great competition is all about. 🥊

💪 Next up — Jay

Jay stepped into the ring against another tough opponent and put on a great fight. Unfortunately, the decision didn’t go our way this time.

But Jay never backed down. He stood in there, battled through every round, and showed heart from the opening bell to the final bell.

Sometimes you get the win. Sometimes you get the lesson. Either way, you get better.

Proud of both of you. The work continues. 🥊

A huge THANK YOU to everyone who came out to support our fighters and to BellCityBoxing and Boxing Ontario for putting on an incredible event.

This is what boxing is about — competition, growth, respect, and bringing people together. 🥊

M.P.T Fitness & Boxing — Keep Working. Keep Growing. Keep Fighting.

🥊 Big thanks to Nick Robinson-Kenner for coming down and giving us some amazing rounds!We always appreciate the work, th...
08/30/2026

🥊 Big thanks to Nick Robinson-Kenner for coming down and giving us some amazing rounds!
We always appreciate the work, the intensity, and the knowledge you bring into the gym. Rounds like these make everyone better. Respect the work, learn from every round, and keep pushing forward. 💪🥊

Always welcome at M.P.T. 👊

Missing from the pic -

08/29/2026

🥊🔥 2026 ONTARIO NOVICE TOURNAMENT — THAT’S A WRAP! 🔥🥊

We came in hungry… and we left with HARDWARE 🏆 — and a few tough lessons along the way.
Not every hand got raised, but every fighter left better than they came in. Wins build confidence. Losses build character. That’s boxing. 🥊

Couldn’t be more proud of this team! The work, the heart, the commitment — it showed.
This is only the beginning. We’re coming back harder. 💪🔥
M.P.T — Built in the gym. Tested in the ring.

Address

665 Dundas Street Upper
London, ON
N5W2Z1

Telephone

+15195207186

Website

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