Bernardo Karate

Bernardo Karate Karate programs for adults, teens, youth and ages 4-6. Confidence building and Bully Buster courses

09/02/2026

NEXT STOP: OGN!

🥋 training is happening
🤩 skills are getting sharper
🗓️ competition day is getting closer

Early Bird may be over, but the savings aren’t.

Online pre-registration savings continue through September 22nd.

Register today. Keep training.

We’ll see you on the competition floor September 26th.

🔗 www.ontariograndnationals.com

📧 [email protected]

📞 519-659-2504

OGN — Where Champions Compete!

09/02/2026

WHAT HAPPENS AFTER 3:30?
THEY DISCOVER ALL KINDS OF POSSIBILITIES ❤️🥋

The boards may be styrofoam — but the feeling of accomplishment is very real.

Hands went up again and again as our Little Dragons volunteered for another turn.

At just 4–6 years old, moments like these give them a chance to step forward, try something exciting and experience that incredible feeling of “I did it!”

That’s what we love about KARATE AFTER SCHOOL.

They move.
They learn.
They build confidence.
And sometimes… they surprise themselves.

After 3:30, amazing things happen at Bernardo Karate ✨

🔥 3 DAYS LEFT! 🔥The countdown is on! OGN Early Bird Registration ends at 11:59:59 pm on August 31st.🥋 Over 200 divisions...
08/28/2026

🔥 3 DAYS LEFT! 🔥

The countdown is on! OGN Early Bird Registration ends at 11:59:59 pm on August 31st.

🥋 Over 200 divisions
🥋 All ages & experience levels
🥋 Competitors from Ontario, Quebec, Michigan & beyond
🥋 One exciting day of competition!

Take advantage of Early Bird savings before September 1st:

Online: www.ontariograndnationals.com

Phone: 519-659-2504

Email: [email protected]

Or register in person at any 6 of our Bernardo Karate locations.

September 26th is getting closer — and we can’t wait to see everyone in London!

TUESDAY SLUMP? YOUR HEAVY BAG IS CALLING! 🔥 Turn up the energy. 🥊 Throw some punches. 💥 Fire off some kicks. ⚡️ Leave f...
08/25/2026

TUESDAY SLUMP? YOUR HEAVY BAG IS CALLING!

🔥 Turn up the energy.

🥊 Throw some punches.

💥 Fire off some kicks.

⚡️ Leave feeling recharged.

Beginner or experienced — there’s a heavy bag with your name on it. Let’s gooooo!!

Tuesdays’s lineup:

12 PM • 5 PM • 6 PM • 7 PM

08/24/2026

We take our training seriously.

Ourselves? Not always. 😂

Sometimes you just have to have some fun — and our students are always happy to join in.

We work hard and enjoy plenty of laughs along the way 🥋

08/24/2026

More than just fun 😃

Listen to that laughter!

They think they’re only having fun. But take a closer look…..

Parents see their child laughing, moving and enjoying class.

As instructors, we see something more — listening, focus, coordination, quick reactions and confidence all being developed through play.

That’s the beauty of learning at this age. They’re building important skills without it ever feeling like work.

EVERYTHING’S MORE FUN WITH A BUDDY! Train together. Encourage each other. Build confidence. Push a little harder. And ha...
08/22/2026

EVERYTHING’S MORE FUN WITH A BUDDY!

Train together. Encourage each other. Build confidence. Push a little harder. And have a whole lot more fun doing it!

For kids, it’s a chance to proudly share something they love.

For Cardio Kickboxing, it’s that extra motivation and energy that comes from having a friend beside you.

Only TWO Buddy Days left!
🥋 Monday, August 24
🥊 Tuesday, August 25

Grab your Buddy Pass and bring a friend! Enter our draw for a chance to win! (See one of our 6 locations for prize information)

08/21/2026

THINK FAST. MOVE FAST. BE READY!

In this drill, numbers are called at random.

There’s no time to overthink. Students learn to make a decision, trust their instincts and keep moving — even when the next call could send them in a completely different direction.

These are the kinds of drills that challenge our students to think, move and stay composed under pressure.

Training the body AND the mind.

✔️ Awareness.
✔️ Reaction.
✔️ Confidence.

Important skills we work on every day. 🥋

THE ROAD TO OGN IS HEATING UP 🔥🔥🔥The OGN is getting closer, competitors are training and registrations are coming in.Don...
08/20/2026

THE ROAD TO OGN IS HEATING UP 🔥🔥🔥

The OGN is getting closer, competitors are training and registrations are coming in.

Don’t miss your chance to take advantage of Early Bird savings before September 1st — save $10 on your first event and $5 on each additional event.

September 26 is going to be a great day of competition. We can’t wait to see everyone there!

Register early. Save. Get ready to compete!

08/20/2026

NEW DRILLS. NEW SKILLS. REAL PROGRESS.

Trying new things. Putting in the

⏰ time

💪 effort &

🔁 repetition

Getting better as we go!

Lots of great work happening on the mats!

Address

1165 Oxford Street East
London, ON
N5Y3L7

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 7:30pm
Saturday 9am - 12:30pm

Telephone

5196592504

Website

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