08/18/2026
Turns out the best part of training might be the people you do it with☀️
F45 Training Masonville
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F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.
08/15/2026
New phase. New focus. 🔥
Welcome to the Peak Phase — where we turn up the intensity and put your strength, speed, and power to the test.
Expect explosive efforts, competitive pacing, and high-intensity conditioning designed to help you perform under fatigue and build toward the Peak500 Performance Benchmark Event.
This is where all the work comes together.
08/08/2026
F45 Training Masonville = very chic
🌟 Meet our July All Stars!
These members showed up, put in the work, and made consistency their superpower.
Congratulations on an incredible month—we can’t wait to see what you accomplish next!
08/01/2026
Your HYROX training just got an upgrade. 🔥
New sleds. New ropes. New wall balls. New targets.
Everything you need to train harder, move better, and get race-day ready is now at F45 Training London.
Let’s get to work. ⚡️
500 CLUB NEWEST MEMBERS!
Congratulations on joining the 500 Club at F45 Masonville:
Dhaval P
Jasmine C
Vivi P
Shelly B
500 sessions is more than just a number—it’s dedication, resilience, and a commitment to becoming stronger every single day.
We’re so proud to celebrate this milestone with you. Here’s to the next 500! 🌟
07/18/2026
We promise the demo is important… even if what your friend ate for dinner last night is too.
07/15/2026
Sorry, how many times during class?
07/15/2026
Just asking the important questions!
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Location
Category
Contact the school
Telephone
Address
435 Windermere Road
London, ON
N5X2T1
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |