Yoga with Leah

Really looking forward to this event! Yoga, Breathwork, Sauna & Cold Plunge to kick off your new year 😍

Join me for an invigorating and rejuvenating experience at the Experience the Valley. Click the link below for more info. There are limited spots so jump on it quick if you're in!

Yoga, Breathwork, Sauna & Cold Plunge Get ready to move, breathe & dive into the ultimate rejuvenating experience.

Only a week left to grab your spot 🎟️ 🧘🏻‍♀️ 🍷 🧀 ⁣
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𝐉𝐮𝐥𝐲 𝟐𝟐𝐧𝐝 join me for a 1-hour practice tucked away in a cherry tree orchard followed by a luxury picnic!⁣⁣
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Following practice we'll have two hours to relax, connect and enjoy a charcuterie board, fresh bread, wine & water. ⁣⁣
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Located in Jordan Station, we'll be close to wineries, downtown Jordan & Balls Falls, should you choose to extend your day⁣⁣
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Link in bio to reserve your tickets!⁣⁣

The perfect yoga pant does not ex-⁣
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I am dyingggg over this colour 😍 Thank you Mapleview for always keeping in touch & keeping me up to date with the latest and greatest 😍⁣

Yoga, good food, wine & company!

July Mini Day Yoga Retreat Everything you want in a mini day retreat. Yoga. Relaxation. Good wine, food & company.

This past weekend I completed my second 200hr yoga teacher training 👏🏻 and here's a bunch of semi-coherent thoughts I have about it ⁣
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• The weekends felt rough "leaving" the kiddos but I'm so glad I did something for myself.⁣
• Thank you to my village, it literally wouldn't have been possible without you.⁣
• It was SO different from my first 200hr. I feel like I got so much out of it, and hopefully walked out a better teacher.⁣
• Whether it's this year, next year, or the year after...I want to get back to regularly teaching (here's my accountability post lol). There is just something about sharing this practice that I fu***ng LOVE.⁣
• In this picture is a group of LEADERS. I can't wait to witness the waves you make in your communities.⁣
• Never stop being a student.⁣
• If you made it this far...how good is Daisy Jones & The Six, RIGHT?!

Name a better way to spend a Saturday morning…I’ll wait…⁣
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Thanks to this group for joining me for a morning of yoga (not pictured) and the most picturesque, delicious 🍷 & 🧀 picnic! ⁣
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You all make my heart burst 💗

6 more spots just opened up based on the vendors picnic place settings! WOO HOO!

✨ 𝐌𝐢𝐧𝐢 𝐝𝐚𝐲 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 🧘🏻‍♀️⁣
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It’s been so long since I’ve planned & hosted a class/event like this! Think Lagom Retreats but smaller (I just. couldn’t. make. it. work 😢). Think Mats & Mimosas but boujee-er 🤪⁣

Yoga. Relaxation. Wine. Good food. All tucked away in nature and…THIS AESTHETIC, C’MON!⁣
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𝘛𝘦𝘭𝘭 𝘮𝘦 𝘮𝘰𝘳𝘦!⁣
𝐎𝐊!⁣
We’ll have a 1-hour practice tucked away in a cherry tree orchard followed by a luxury picnic! 👆🏻 This will be our setup for two hours to relax, connect and enjoy a charcuterie board, local dessert, fresh bread, wine & water.⁣
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𝗪𝐡𝐞𝐧⁣
Saturday June 4, 2022 • 10AM - 1PM⁣
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𝗪𝐡𝐞𝐫𝐞⁣
Jordan, ON⁣
Close to wineries, downtown Jordan & Balls Falls, should you choose to extend your day!⁣
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This event maxes out at 12 people so get your tickets QUICK 💫

https://www.eventbrite.ca/e/mini-day-yoga-retreat-tickets-317155108467

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You can practice with me for 𝘭𝘪𝘵𝘦𝘳𝘢𝘭𝘭𝘺 a dollar a day, with new classes added monthly!⁣⁣⁣
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The classes are intermediate to advanced flows in 15-, 30- & 60-minute formats. No matter your schedule…we WILL squeeze some movement into your day.⁣⁣⁣
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No commitment, cancel after the first month if it’s not for you.⁣⁣⁣
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See you on the mat ✌🏻😘✨⁣⁣⁣

https://sutrapro.com/yogawithleah/pricing
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Expanding my on-demand offering to now include a category of arm balance & inversions! There will be a variety of classes - from mini workshops breaking down a specific pose to full-length classes incorporating one or more arm balance/inversion.⁣
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𝐒𝐨 𝐈 𝐰𝐚𝐧𝐧𝐚 𝐤𝐧𝐨𝐰 👇🏻 𝐰𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐛𝐫𝐞𝐚𝐤𝐝𝐨𝐰𝐧𝐬 𝐨𝐧?⁣
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Monthly subscription to all classes is $30 AKA dollar a day. What a freakin’ 𝘴𝘵𝘦𝘢𝘭.⁣
Classes can also be purchased individually and are yours to keep.⁣
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IG husband game on point 👌🏻🌊⁣
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𝐒𝐇𝐄’𝐒 𝐋𝐈𝐕𝐄!⁣
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On-demand classes are now available through the link in my bio!⁣
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These are intermediate to advanced flows in 15-, 30- & 60-minute formats. No matter your schedule…we WILL squeeze some movement into your day. 20 classes will be available starting Jan 1st and new classes will be added every month!
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If you’re looking for something a little more chill 💆🏻‍♀️ Stretch & Unwind might be for you! This is a live (Zoom) 60-minute class on Tuesday nights.⁣ Please reach out for more info!
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🎅🏼 12 days of Christmas 🎄 Yoga Challenge dropping soon!⁣
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A combination of express (30-minute) and full-length (60-minute) classes, live and on-demand, available for the month of December! The format is to help you prioritize 𝐲𝐨𝐮 time during a season where we give so much. 🙏🏻⁣
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These will be vinyasa/power-ish classes because the weather has officially turned and I need to BRING THE HEAT ❤️‍🔥⁣
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