06/29/2026
So proud of my team! It was a great weekend ☺️
Lifestyle, Health and Wellness - Holistic Nutritionist, Accessible & Adaptive Yoga, Personal Training
Lifestyle Approach to Wellness
The goal stated above is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. I use a holistic approach to health and wellness to help people lose weight, gain energy & decrease medications. I will work with you to create a healthy life in a way that is flexible, fun & rewarding. I bring over 15+ years of ful
06/29/2026
So proud of my team! It was a great weekend ☺️
06/24/2026
Registration starts tomorrow. Contact Nord-Bridge Seniors Centre to register. You don't need to be a member or senior for this class!
06/24/2026
Registration start tomorrow contact Nord-Bridge Seniors Centre to register. You do not have to be a member or senior to register for this class!
02/08/2026
Jumping on the ChatGPT trend... what do you think?
"Can you create a caricature of me based on my job and what you know about me"
02/08/2026
Jump on this trend... "Chat GPT...Can you create a caricature of me based on my job and what you know about me"
01/23/2026
01/20/2026
Please contact Ashley at Nord-Bridge if you are a senior and interested in joining our team!
01/20/2026
Please contact Ashely if your interested!
01/08/2026
Register today with Nord-Bridge Seniors Centre , starts next week! For living with and beyond cancer and thier support perosn. 18yrs and older.
01/01/2026
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 5pm |
| Saturday | 10am - 5pm |
| Sunday | 10am - 9pm |