Representing the students of Lethbridge Polytechnic, Alberta
Health and wellness tips, and encouragement to help you live a healthy and active lifestyle.
With 25 plus years, keeping adults, independent, mobile, and strong through Yoga, Somatic, strength training, & wellness coaching. I offer individuals, specialized programs to meet their needs and goals. Teach couples groups and event classes❤️
Helping people become stronger and more confident in the gym setting.