Gritt Athletics

Gritt Athletics GRITT Athletics-Home of CrossFit Langley is a place you can call home. We work with people from all

Celebrate the wins, big and small.⁠⁠Whether it’s hitting a new PR, showing up for an early morning class or simply putti...
09/08/2026

Celebrate the wins, big and small.⁠
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Whether it’s hitting a new PR, showing up for an early morning class or simply putting in the work on a day you didn’t feel like it, it all counts.⁠
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Don’t forget to recognize the work you’re putting in and how far you’ve come.⁠
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Keep showing up. The work adds up.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Hope you enjoyed the long weekend! Now it’s time to get back into routine, back to moving and back to putting in the wor...
09/07/2026

Hope you enjoyed the long weekend! Now it’s time to get back into routine, back to moving and back to putting in the work.⁠
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Prebook your classes today.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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A good workout hits different when you’ve got the right people beside you.⁠⁠People who push you, challenge you and make ...
09/04/2026

A good workout hits different when you’ve got the right people beside you.⁠
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People who push you, challenge you and make showing up that much better. At GRITT, it’s not just about getting stronger. It’s about being part of a community that gets stronger together.⁠
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See you in class.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Functional fitness is training for real life.⁠⁠It’s building the strength, mobility, balance and endurance that help you...
09/03/2026

Functional fitness is training for real life.⁠
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It’s building the strength, mobility, balance and endurance that help you move better both inside and outside the gym.⁠
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From lifting and carrying to pushing, pulling, squatting and moving with confidence, the goal is simple: build a stronger, more capable body for whatever life asks of you.⁠
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That’s what we train for at GRITT.⁠
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See you in class.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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09/02/2026

We can't promise GRITT won't have you talking to yourself on the drive home, arguing with your alarm clock, or questioning your life choices halfway through a workout...⁠
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But we can promise you'll be stronger because of it.⁠
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A little delusional. A lot stronger.⁠
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See you in class.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Your only limit is you.⁠⁠Some days, the biggest challenge isn’t the workout. It’s showing up when you don’t feel like it...
09/01/2026

Your only limit is you.⁠
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Some days, the biggest challenge isn’t the workout. It’s showing up when you don’t feel like it, pushing through when motivation is low, and choosing to keep going when it would be easier not to.⁠
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That’s where progress happens. Keep showing up, keep putting in the work, and keep proving to yourself what you’re capable of.⁠
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See you in class.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Strong communities are built one class at a time.⁠⁠Every workout is a chance to challenge yourself, encourage someone el...
08/28/2026

Strong communities are built one class at a time.⁠
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Every workout is a chance to challenge yourself, encourage someone else, and be part of something bigger than the hour you're in the gym.⁠
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Show up, work hard, and help make GRITT the kind of place people look forward to coming back to.⁠
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See you in class.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Thinking about trying GRITT but not sure where to start?⁠⁠That's exactly why we created our Foundations 3-Pack.💪🏼⁠⁠Learn...
08/27/2026

Thinking about trying GRITT but not sure where to start?⁠
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That's exactly why we created our Foundations 3-Pack.💪🏼⁠
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Learn the movements, get comfortable in the space, and build the confidence you need before jumping into regular classes.⁠
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The goal is simple: help you feel prepared and ready to crush it from day one.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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08/26/2026

What's holding you back?⁠
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Everyone you see at GRITT had a first class. The strongest members, the fastest runners, the people lifting the heaviest weights all started in the same place: by showing up.⁠
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You don't have to be fit to start. You just have to start.⁠
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We'll take it from there.⁠
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See you in class.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Excuses will always be there.⁠⁠The time is going to pass whether you work out or not. The only question is how you'll ch...
08/25/2026

Excuses will always be there.⁠
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The time is going to pass whether you work out or not. The only question is how you'll choose to spend it.⁠
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Showing up isn't about feeling motivated every day. It's about making the decision to do something for yourself, even when it's not convenient.⁠
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Your mindset shapes your results.⁠
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See you in class.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Address

Unit 102/20445 62nd Avenue
Langley, BC
V3A5E6

Opening Hours

Monday 5:30am - 12pm
3:30pm - 7:30pm
Tuesday 5:30am - 12pm
3:30pm - 7:30pm
Wednesday 5:30am - 12pm
3:30pm - 7:30pm
Thursday 5:30am - 12pm
3:30pm - 7:30pm
Friday 5:30am - 12pm
3:30pm - 6:30pm
Saturday 9am - 11am

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