Peer Support Centre

Trade a smile for a treat! 🍋💛
Before the back-to-school rush begins, take a moment to spread a little kindness. Write a card for an incoming student, reach out to a friend or loved one, or do both and grab a sweet treat while you’re at it!

🍋 Write a card = FREE lemonade
🧊 Call or text someone = FREE freezie
💛 Do both = get both!

📅 August 26, 2026
⏰ 12 PM–1 PM
📍 In front of the JDUC on Union St.

A small act of kindness can make someone’s day. We hope to see you there! ☀️💙

A gentle reminder that you don’t have to believe every thought that crosses your mind! Take a moment, ground yourself, and come back to the present 🤍

☀️ Support doesn’t take a summer break.

Summer can look different for everyone. Maybe your routine has changed, campus feels quieter, or you’re navigating things that don’t disappear just because classes are over.

Your need for connection doesn’t follow the academic calendar. 💛

The Peer Support Centre is offering virtual peer support sessions throughout the summer, giving you a space to talk, connect, and be heard wherever your summer takes you.

Send us a dm or email [email protected] to meet with a peer supporter!

Sometimes being “kinda chic” means being honest with yourself. 💚

It’s okay to say you’re not doing okay.
It’s okay to ask for support.
It’s okay to take a break.
And it’s okay to celebrate the little things, too.

What’s one “kinda chic” thing you’re giving yourself permission to do this week?

Your summer doesn’t have to look like everyone else’s!

It’s easy to scroll through vacations, beach days, summer jobs, exciting plans, and big adventures and wonder if you’re doing enough.

But social media shows you moments, not the full story. And there’s no one way to spend your summer!💜

Maybe your summer is full of plans. Maybe it’s spent studying for the MCAT. Maybe you’re working, resting, spending time with loved ones or simply taking things one day at a time.

Whatever you do, let your summer be yours!

Taking care of yourself shouldn’t have to wait until you’re feeling overwhelmed! Self-care can be the small things you do every day to support your well-being like taking a break, getting some fresh air, reading a book, connecting with someone, or simply giving yourself permission to rest. ✨

You don’t have to wait for a crisis to care for yourself. You’re worth caring for every day. 💛

What’s one small thing you can do for yourself today? Let us know in the comments below!🌼

☀️Too hot to function? We’ve got you! 😎
Come Beat the Heat with us!🎲
Drop by the PSC for a relaxed evening of board games, snacks, juice, and good company. Whether you stay for 10 minutes or the whole night, we’d love to see you!

📍Peer Support Centre (4th Floor JDUC)

📆Wednesday, August 5

🕒 6:30-8:30 PM

Disability Pride Month is a time to celebrate the identities, experiences, and contributions of people with disabilities while recognizing disability as a natural part of human diversity. At the Peer Support Centre, we are committed to fostering a community rooted in respect, accessibility, and belonging.

Happy International Day of Friendship! Today is a reminder that even the smallest moments of connection can make a big difference! Take a moment to check in with someone you care about