Epilepsy South Eastern Ontario

🎉 Did you know? Charities across Ontario raise funds through the Charitable Gaming initiative, so when you play, local charities win! 🎰💜
We are so thrilled to be one of the local charities receiving assistance from our local Charitable Gaming Centre. Your support truly makes a difference in helping us continue providing programs and services in our community.
Thank you to everyone who plays, volunteers, and supports charitable gaming—you are helping change lives right here at home! 🙌✨

🎨 Reminder: Art from the Heart is TOMORROW! 💜

We’re looking forward to another relaxing and creative session of Art from the Heart tomorrow, and we’d love to see you there!

✨ Please RSVP by end of day TODAY to confirm your spot.

To register, contact Shannan at:
📞 613-542-6222
📧 [email protected]

Hope you can join us! 😊🖌️

💜 Thank You, Community Spirit Gaming! 💜
We would like to extend our sincere thanks to Community Spirit Gaming for supporting ESEO and for welcoming us into their space to volunteer. We are so grateful for the opportunity to be part of something that directly gives back to our community.
A heartfelt thank-you also goes out to our amazing ESEO volunteers who generously give their time at Community Spirit Gaming. Your dedication and kindness help raise vital funds that support individuals and families affected by epilepsy in our community.
We truly couldn’t do this work without partnerships like these and the incredible people who make it possible. Thank you all for helping us make a difference! 💜

✨ We’re live! ✨

Our brand new website is officially up and running, and we’re so excited to share it with you! 💻💜

👉 www.epilepsyresource.org

Take a look to explore updated resources, programs, supports, and the many ways we’re working to support people affected by epilepsy in our community. We’d love for you to check it out, bookmark it, and share it with others who may find it helpful.

Let us know what you think—we’re just getting started! 😊

Notice: Group Cancellation

Due to staff illness, the in-person Adult & Caregiver Group scheduled for this evening is cancelled.

We apologize for the short notice and any inconvenience this may cause. Thank you for your understanding, and we look forward to seeing you at our next session.

Please take care and stay well 💜

📚🌍 International Day of Education – January 24, 2026 🌍📚

This year’s International Day of Education highlights powerful and timely themes, including “Learning for Lasting Peace,” “AI and Education: Preserving Human Agency in a World of Automation,” and the power of youth in co-creating education. At its heart, the day reminds us that inclusive, quality education is essential for peace, innovation, and sustainable development.

For individuals living with epilepsy and seizure disorders, education plays an especially critical role. Education helps reduce stigma, builds understanding, and ensures that students with epilepsy receive the accommodations and supports they need to succeed. As technology and AI continue to shape learning, it’s vital that human needs remain central — including accessibility, empathy, and safety for those managing health conditions.

Youth also have a powerful voice in shaping more inclusive education systems. Young people living with epilepsy are innovators, advocates, and leaders, helping to co-create learning environments where everyone belongs.

On this International Day of Education, let’s recommit to learning that is inclusive, compassionate, and empowering — so that no one is left behind, and everyone has the opportunity to reach their full potential. 💜

📣 We’ve Moved on Instagram! 📣

Our Instagram account has a new home! You can now find us at 🎉 Facebook remains the same at Epilepsy South Eastern Ontario.

Follow us on our new page for the latest updates, community highlights, upcoming events, and more. We’d love to see you there and stay connected! 💜

👉 Follow us on Instagram:

Join us for an informative and supportive evening with ESEO’s Adult & Caregiver Support Group! 💜
📅 Wednesday, January 28
⏰ 6:30 pm – 8:00 pm
📍 993 Princess St, Unit 14, Suite 1430, Kingston
This session will focus on Epilepsy & Everyday Health and include a helpful presentation covering:
• Diet and nutrition
• Vitamins and minerals
• Antibiotics
• Over-the-counter (OTC) medications
Whether you are living with epilepsy or caring for someone who is, this is a great opportunity to learn practical information, ask questions, and connect with others in a supportive environment.
We hope you’ll join us!

📣 Quinte Adults & Caregivers — You’re Invited!
Join us for an informative Epilepsy & Memory Virtual Session designed for adults living with epilepsy and caregivers in the Quinte region. This session will explore how epilepsy can impact memory and offer helpful insights and strategies.
🗓 Tuesday, January 27
🕡 6:30 PM – 7:30 PM
💻 Virtual (Zoom)
👉 RSVP is required to receive your Zoom link.
Please RSVP by Monday, January 26 by:
📧 Emailing [email protected]
📞 Calling 613-542-6222
⚠️ Please note: A minimum of 4 participants is needed for the session to run.
We hope you can join us for this supportive and engaging conversation. Feel free to share with anyone who may benefit! 💜

🧠💬 Bell Let’s Talk Day – January 21, 2026 💬🧠

Bell Let’s Talk Day 2026 focuses on “Taking a moment for mental health”—a reminder to pause, prioritize our own mental well-being, and connect with others to support theirs. This year, Bell is committing another $10 million to Canadian mental health initiatives, helping continue important conversations and supports across the country.

For people living with epilepsy and seizure disorders, taking a moment for mental health is especially important. So many individuals struggle daily with seizures, memory challenges, and the emotional impacts of anxiety, stress, and depression.

It’s imperative that we prioritize self-care and reduce stress as part of coping with the ongoing challenges that can come with epilepsy. Small moments of care—for ourselves and for one another—can make a meaningful difference.

💙 We encourage everyone to take a moment today and explore Bell’s Self-Care Activity Sheet, linked below, for simple ways to support your mental well-being and check in with others.

https://acrobat.adobe.com/id/urn:aaid:sc:US:b3d99a74-7fd9-42a3-9535-fbceda165c77

Let’s keep the conversation going—today and every day.