Louise Wight Pilates

Louise Wight Pilates Feel stronger. Move better. Feel good in your body. 💛

Small-group Mat & Reformer Pilates in a warm, welcoming home studio.

With personalized attention and a focus on strength, mobility and moving with confidence, Pilates for every body and every level.

Save this one.We spend a lot of time asking “which workout is best?” The better question is “which workout is best for h...
10/02/2026

Save this one.

We spend a lot of time asking “which workout is best?”
The better question is “which workout is best for how I actually feel today?”

Stress needs slower.
Anxiety needs breath.
Low energy needs gentle.
Overwhelm needs attention.
Bad days need people.

The workout that works is the one that meets you where you are.

Which one did you need to hear today?

Photo Credit: Elisha Gawryletz Photography





smallgroupreformer
pilateskimberley
kimberleybcfitness

Save this one.We spend a lot of time asking "which workout is best?" The better question is "which workout is best for h...
10/02/2026

Save this one.

We spend a lot of time asking "which workout is best?"
The better question is "which workout is best for how I actually feel today?"

Stress needs slower.
Anxiety needs breath.
Low energy needs gentle.
Overwhelm needs attention.
Bad days need people.

The workout that works is the one that meets you where you are.

Which one did you need to hear today?

Photo Credit:







🧡 National Day for Truth and Reconciliation 🧡Today, we pause to listen, learn, remember, and honour the children who nev...
09/30/2026

🧡 National Day for Truth and Reconciliation 🧡

Today, we pause to listen, learn, remember, and honour the children who never returned home, Survivors, their families, and communities.

May we continue to learn from the truths of Canada’s past and take meaningful steps toward reconciliation.

🧡 Every Child Matters.

✨ This could be your new favourite hour of the week. ✨45 minutes to slow down, move your body, get stronger, stretch, br...
09/23/2026

✨ This could be your new favourite hour of the week. ✨

45 minutes to slow down, move your body, get stronger, stretch, breathe and leave feeling better than when you walked in. 💛

No pressure. No intimidation. Just supportive, small-group Pilates designed to help you feel strong, capable and comfortable in your body.

Whether you’re brand new to Pilates or ready to get back into a regular routine — you’re welcome here. 🧘‍♀️

💫 Come move with us at Louise Wight Pilates.

Message me to find the right class for you or book your spot online! (link in bio)

Photo Credit:











🎉 BIG NEWS at Louise Wight Pilates! 🎉We now have 4 reformers in the studio! 🙌That means more spots, more flexibility and...
09/21/2026

🎉 BIG NEWS at Louise Wight Pilates! 🎉

We now have 4 reformers in the studio! 🙌

That means more spots, more flexibility and an easier chance to book your favourite reformer class. 💪✨

And we’re proud to be Kimberley’s only small-group Reformer Pilates studio! ❤️

With a maximum of just 4 people per class, you get plenty of personal attention, individual guidance and a welcoming, supportive atmosphere — without the intimidation of a big class.

✨ Small group
✨ Personal attention
✨ Beginner-friendly
✨ Stronger, more confident movement

Ready to give Reformer Pilates a try?

Message me or book your spot (Link in Bio) and come see what all the fuss is about! 💕

Photo Credit:











Loneliness has been called one of the biggest public health issues of the decade.Group fitness quietly fixes it. Not on ...
09/16/2026

Loneliness has been called one of the biggest public health issues of the decade.

Group fitness quietly fixes it. Not on purpose. Just as a byproduct of showing up to the same room with the same people at the same time, week after week.

If you’ve been feeling isolated, this is your permission slip to book the class.

Photo Credit:

Loneliness has been called one of the biggest public health issues of the decade.Group fitness quietly fixes it. Not on ...
09/16/2026

Loneliness has been called one of the biggest public health issues of the decade.

Group fitness quietly fixes it. Not on purpose. Just as a byproduct of showing up to the same room with the same people at the same time, week after week.

If you've been feeling isolated, this is your permission slip to book the class.

Photo Credit:











Hot take.The $30 gym membership you never use is more expensive than the class you show up to twice a week.Solo workouts...
09/14/2026

Hot take.

The $30 gym membership you never use is more expensive than the class you show up to twice a week.

Solo workouts look cheaper on paper. Then you factor in the ones that never happened, the form injuries from guessing, the results you never got, the years spent "getting back into it."

Group workouts cost more per session and less per year of actual results.

Agree? Disagree? Drop your thoughts in the comments ⬇️











If you've been trying to work out alone and it keeps falling apart, this one's for you. Save it. Share it with the frien...
09/09/2026

If you've been trying to work out alone and it keeps falling apart, this one's for you. Save it. Share it with the friend who needs to hear it.











Address

Kimberley, BC

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 9am - 7:30pm
Wednesday 5:30pm - 7:30pm
Thursday 9am - 7:30pm

Telephone

+12505310096

Website

Alerts

Be the first to know and let us send you an email when Louise Wight Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Louise Wight Pilates:

Shortcuts

Share