08/18/2026
Buy me a coffee to help support me as I continue creating yoga and movement videos and content.
I'll be adding membership perks and other paid content soon!
Yoga with Stephanie
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Kelowna yoga classes - Hatha Flow & Prenatal - beginners welcome. Private lessons available. Prenatal classes every Sunday 10:45-11:30am. Registration required.
Join Stephanie for beginner-friendly yoga classes Saturdays (8:30-9:45am) and Sundays (9-10:15am), at the Kelowna Traditional Martial Arts Center. Private yoga lessons available! Please message me to schedule and for more information. Access free videos: https://www.youtube.com/@stephaniemathurayoga
Access pay-per-video classes: https://app.ubindi.com/Stephanie.Mathura
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08/18/2026
08/17/2026
The Polisher ~Rumi
08/10/2026
The Sacred Liquid ~Rumi
08/09/2026
I'm subbing a Yogilates class this week at Kelowna Yoga Hub !
Thursday, August 13th 5:30 - 6:45 pm.
What is yogilates? It's a combination class of yoga stretches and poses, and the strength and precision exercises of pilates.
You don't need any experience in either type of exercise to join me, but expect to get a little sweaty and feel the burn as we work the whole body. (Don't worry, we'll also save time for savasana at the end.)
Sign up: kelownayogahub.org - or pop into the studio 15 minutes before class starts!
08/08/2026
August's Yoga Schedule
Saturday classes at Tom Mah School of Karate are drop-in. No need to reserve!
Sunday classes at TMSK must be reserved in advance.
For Kelowna Yoga Hub, drop-ins are welcome, but spaces are limited, so we recommend you reserve your space in advance: www.kelownayogahub.org
All classes are suitable for students of all ages and abilities!
08/05/2026
Join me on Fridays in West Kelowna for Yoga Pilates!
No need to register online; just sign in at the front desk 10 minutes before class.
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Location
Category
Website
Address
1894 Ambrosi Road (left Side Entrance)
Kelowna, BC
V1Y4R9
Opening Hours
| Saturday | 9:45am - 11:30am |
| Sunday | 10:30am - 12pm |