Mind Over Mat

Yoga +Hiking. Starts next week! Fresh air ✅ BYOM (Bring your own mat). Limited spots. Register now!

https://www.mindovermat.ca/outdoor-yoga-classes.html

HOGA- Hiking + Yoga- Fall 2026! Sept. 2 - Sept. 23 6pm-730pm Yoga outside during the sunsets in the Okanagan. Hike with me and meet new people!

Join me! Two more August dates announced for outdoor yoga at the winery. (Sat. Aug 8th and Sat. Aug 15th) DM me or the winery to get on the list. 📋Sweet treat and sweet sips 🥂included!

Join me for a great stretch with a view! Add a glass of Rosé and a sweet bite and you are set for the weekend. DM Waldhof or me for spots ✌️

Yay Spring!! Join me on the trails Wednesday nights 🌅

Outdoor Yoga Classes HOGA- Hiking + Yoga- Spring 2026 May 6 - June 17 6:30pm-8pm