Calm Connections Healing & Education

Calm Connections Healing & Education Helping Adults & Children take charge of their Emotions through a trauma informed lens.

10/05/2026

This week has been a lot for so many....Fast forward to around 3 mins for some suggestions on how to move through some of those heavy feelings and reduce the charge.

The collective Anger & Rage is loud. Even if you have not been affected personally by sexual assault, r**e or abuse you likely know someone that has.....the statistics are shocking.

I do believe we are getting closer to change. I am personally seeing more Men and Women than ever speaking up against this and educating their Children on what true consent, respect and healthy sexual connection looks like.

And whilst we may feel we have no control on seeking justice, we can take charge of our own emotions that often consume us.

If you would like the EFT Tapping script around this subject that you can adapt to suit please send me your email.

I see you.
I hear you.

Maria💗

Join us this Tuesday 6th October for a powerful EFT Tapping & Breathwork Journey...Join Maria Field & Lindsay Gorges of ...
10/03/2026

Join us this Tuesday 6th October for a powerful EFT Tapping & Breathwork Journey...

Join Maria Field & Lindsay Gorges of Ojas Breathwork & Holistic Healing for a powerful and heart-centered experience designed to help you release stress, calm your nervous system, and reconnect with yourself on a deeper level.

This workshop combines the transformative practices of EFT (Emotional Freedom Techniques) Tapping and Conscious Breathwork—two evidence-based modalities that work together to support healing, self-awareness, and inner balance.

We’ll begin with guided EFT Tapping to gently identify and release limiting beliefs, emotional blocks, and stored stress patterns. Through tapping on specific acupressure points while bringing awareness to thoughts and emotions, you’ll create space for greater clarity, self-compassion, and emotional freedom.

From there, you’ll be guided into a Conscious Breathwork journey, using intentional breathing techniques to access deeper states of awareness, release stored tension, and reconnect with your body’s innate capacity to heal. Breathwork can help regulate the nervous system, quiet the mind, and create profound feelings of peace, connection, and renewal.

Whether you’re feeling overwhelmed, stuck, anxious, disconnected, or simply seeking personal growth, this workshop offers a safe and supportive environment to slow down, tune in, and come home to yourself.

No previous experience with EFT or Breathwork is necessary.

To prepare for the session, we recommend not eating up to an hour prior.

Optional: bring a yoga mat, blanket, and pillow for comfort if you prefer to use your own, as well as a water bottle.

To register, please e transfer $44 to [email protected]
Or [email protected]


🏋🏾‍♀️

My Nana always said....'keep talking to each other because one day your kids leave home and it becomes just the 2 of you...
09/24/2026

My Nana always said....'keep talking to each other because one day your kids leave home and it becomes just the 2 of you again'.

We still have one teen at home but the driving, the meals for 5, the constant friends in and out, the sports, the school pick ups......this Spring it all came to an end and in that for me more than my husband came massive unexpected grief!

It was HARD, and even a ittle surprising as I have already experienced two kids moving out and one moving many hrs away.

But on round 3 and the baby becoming fully independent everything began to feel more final.

And in that we both struggled in our own ways and was not always the kindest to each other....

This September we have been together 30 YEARS! Married for 20 and in those years there have been many ups, downs, energetic divorces and forgiveness.

Many times we have both had to let go of past versions of each other and face our own shadows as our roles as Parents changed. Now aa we both hit mid-life those mirrors got extra clear....

A bit of a test was this 3 week vacation across the ocean we just took to reconnect and learn what its like to truly just be the two of us again.

After moving Countries and leaving our support system it was always just the 5 of us, with the odd short trip away for the 2 of us with friends babysitting but that was it.

This time I had a really difficult time booking and leaving my girls to take care of each other, not becuase I didn't think they were capable, but because it felt like I was leaving part of my identity as a Mother behind permanently, yet my soul also knew this holiday was so needed to bring us both back to us as a couple not just Mom and Dad.

And not just for us but to set an example to our Kids that relationships take constant work even after many years together.

So thats why I have been MIA.....
Honeymooning and learning what we like about each other without the kids in tow again..

And the House, Kids & Dog all survived and they even had a lot of fun without us....fancy that😜

08/18/2026

We have had quite a few questions about our upcoming workshop - Tues 18th August in Kelowna...

I hope this helps explain a little more.

There is so much extra energy right now supporting us for change and to connect more deeply with our soulself!

Leo Season, Eclipse energy and if you follow Numerology, so much 9 energy which is all about transformation, endings and beginnings.

We had no idea when we penciled this date in but here we are!!

We have a few spaces left and would love tp have you if it feels right. Link in comments💓

It is Leo season & Leo is all about Heart Expansion and letting that heart ROAR!💓Whilst working through some grief with ...
08/18/2026

It is Leo season & Leo is all about Heart Expansion and letting that heart ROAR!💓

Whilst working through some grief with a client today this beautiful message came through that deserved a share.

When we have walked through deep pain, betrayal and grief, it can be a natural survival pattern to want to protect our heart and guard it so it doesn't have to feel any further hurt. This can show up in many ways and stops us living fully.

We may still give with abundance to others, infact those who have felt pain so deeply are often the over-givers in this world and also the ones who struggle to fully recieve from others or tend to their own true needs....

No matter what you have walked through, I promise connecting more with your heart can only bring more love for you and the world around you. It is safe to let down that guard....recieving is your birthright!

Let that LOVE shine it gives others permission to do the same🫶


🏋🏾‍♀️

🦁

08/11/2026

Tonight 7pm PST....Mon 10th August.
Message me and I will email you the zoom link

Join on zoom....7pm PST....Monday 10th August.You just meed a quiet space with a video connection.    You do not need a ...
08/10/2026

Join on zoom....7pm PST....Monday 10th August.

You just meed a quiet space with a video connection. You do not need a camera on but you do need to be able to see me so you can follow along.

Message me your email me for the link to join if you feel called❤️

Kelowna....We are running this again by request, it was such a powerful experience!Join Lindsay Gorges of Ojas Breathwor...
08/10/2026

Kelowna....We are running this again by request, it was such a powerful experience!

Join Lindsay Gorges of Ojas Breathwork & Holistic Healing and myself Maria Field for a deeply restorative journey designed to quiet the mind, rebalance the nervous system and reconnect you with your soul self...the part we often just do not get time to hear in our busy lifestyles.

We will begin with EFT Tapping, a gentle yet powerful evidence based practice that helps calm the body’s stress response while releasing emotional blocks, limiting beliefs, and stored tension. As you begin to feel grounded and supported, you’ll be guided into a transformative conscious connected breathwork journey.

Your breath has an incredible ability to access places that words often cannot. Every journey is unique, and your body will always guide you toward exactly what it is ready to heal.

This experience may help you:
✨ Release stress, anxiety, and emotional heaviness
🌿 Rebalance your nervous system and create inner calm
💛 Let go of limiting beliefs and old emotional patterns
🫁 Increase energy, clarity, and mental focus
🙏 Reconnect with your intuition, your body, and your soul self
💫 Leave feeling lighter, more present, and deeply renewed

No previous experience is needed—just a willingness to show up exactly as you are.

Please bring a blanket, pillow, water bottle, and anything else that will help you feel warm and comfortable.

Your breath already knows the way. All you have to do is show up.

📍 Tuesday 18th August - 6:30 PM

Energy Exchange of $44

To reserve your spot, please send e-transfer to:
[email protected] or
[email protected]

Or join through the eventbrite link in the comments.

We would be honoured to hold space for your journey.🦋

Wednesday July 22nd  -  Kelowna✨️Looking for a Summer Mind & Body reset ? 🌱Join us for a deeply restorative evening that...
07/20/2026

Wednesday July 22nd - Kelowna✨️

Looking for a Summer Mind & Body reset ? 🌱

Join us for a deeply restorative evening that combines the gentle power of EFT tapping with transformational breathwork.

Join Maria Field of Calm Connections Healing & Lindsay Gorges of Ojas Breathwork for a powerful, heart-centered experience designed to help you release stress, balance your nervous system, and reconnect with yourself on a deeper level.

This workshop combines the transformative practices of EFT (Emotional Freedom Techniques) Tapping and Conscious Breathwork—two evidence-informed modalities that work together to support emotional healing, self-awareness, and inner balance.

We’ll begin with guided EFT Tapping to gently identify and release limiting beliefs, emotional blocks, and stored stress patterns.

Followed by a guided Conscious Breathwork journey, using intentional breathing techniques to access deeper states of awareness, release stored tension, and reconnect with your body’s innate capacity to heal.

Whether you’re feeling overwhelmed, stuck, anxious, disconnected, or simply seeking personal growth, this workshop offers a safe and supportive environment to slow down, tune in, and come home to yourself.

During This Experience, You May:

✨ Release stress, tension, and emotional overwhelm

✨ Shift limiting beliefs and old patterns

✨ Calm and regulate your nervous system

✨ Increase self-awareness and emotional resilience

✨ Cultivate greater clarity, peace, and presence

✨ Connect more deeply with yourself and your intentions

No previous experience with EFT or Breathwork is necessary. Come exactly as you are and leave feeling lighter, more grounded, and empowered.

Cost $44.

To register email and transfer to [email protected]

07/19/2026

I almost let FEAR dictate this past weekend and I would have missed out on this incredible adventure with 2 of my Daughter's....

Fear of 3 Females camping and hiking remotely alone...

Fear of my own body - would I be able to camp, hikes and drive for hours? I have been recovering from a herniated disk that abruptly took my legs from under me in February....more to come on that healing journey!

Fear of Wildlife that is way more present than our home town with hikes that where very much out of my comfort zone.

Fear if we broke down or got lost on logging roads with no cell service for hours.

The stories in my head got loud for a while.

But when I put my own tools to the test and tapped into my subconscious I learned that 2 of those fears where not even mine!

I was fine with the details until I shared with others where we was going, then people who have never lived amongst wildlife like we have shared their panic. I knew they meant well and yet I took that energy on as my own fear.

The Fear of my body handling this was still quite fresh as I have been working to rebuild safety and trust back with my nervous system from the shock, panic and horrific pain that flooded my body back in February. Pain worse than childbirth with no drugs, pain that brought panic that I wouldn't walk again, fear that this could happen again at any time when I was not at home....it may sound dramatic but in the peak of it it was very real with surgery looking likely.

What I have learned personally on this healing journey the past few months is beyond anything I could learn in a book.

My belief in Mind-Body Connection, Nervous system repair work, Epigenetics and the insane power of energy and emotional healing will never be shaken.

If your going through a really hard emotional or physical challenge please take this as a sign that there is ALWAYS a way to heal.

The Medical system gave me little hope and yet hear I am after adventuring through caves, forrest hikes, camping and Kyaking.....I also managed to zipline a few months ago when I was still deep in the inflammation stage.

We must treat the body as a whole....Mind, body & Spirit.

More to come!

Maria💗

Address

460 Doyle Ave
Kelowna, BC
V1Y0C2

Alerts

Be the first to know and let us send you an email when Calm Connections Healing & Education posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Calm Connections Healing & Education:

Shortcuts

Share