CanScribe College

Meditation can be beneficial at any hour of the day, but there are undeniable benefits of short morning meditation. Mornings can be the best time of day to incorporate meditation because of their quiet nature, whereas afternoons are more likely to be hectic with ever-changing to-do lists.

Start Practicing Morning Meditation 101 | CanScribe College Starting your day with a morning meditation can gently release grogginess and help set the conditions for a more successful day, says Headspace.

Commit to cultural competence with CanScribe’s Indigenous Engagement Training, a 100% online, self‑paced program designed to expand awareness of Indigenous histories, cultures, and reconciliation processes.

Complete the course in as little as one week or take full advantage of the two‑week access. The course is tailored to fit your schedule and learning goals. Featuring course content developed by Maynard Harry of the Tla’amin Nation, this training empowers both individuals and workplaces to foster more thoughtful, inclusive relationships.

Indigenous Engagement Training | CanScribe College If you're looking for Indigenous Engagement training, this is the program for you. Available for corporate training and for individuals.

Claudia breaks down what inspired her to train to train with CanScribe!

Claudia Sarbutt Testimonial Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Training to become a Virtual Assistant comes with an unknown factor. A relatively new career poses the question... is it worth it? One of CanScribe's VA graduates breaks down her experience.

Is It Worth It To Become a Virtual Assistant? | CanScribe Is it worth it to become a Virtual Assistant? Lynnette Westcott describes her journey through our Administrative Assistant / Virtual Assistant program.

Do you want to learn how to correct your back posture? When you work at a desk every day, you’ve probably heard how important posture is.

You’ve listened to all the advice about adjusting your chair correctly, sitting up straight, keeping your feet flat on the floor, etc. There is a lack of information about what to do when we try these measures, what to do when they’re not working, or when we fail to meet them.

Check out our post to find out how to help fix your back posture when you work from home.

How To Correct Your Back Posture With 3 Powerful Moves Working at a desk all day, you’ve probably heard all about how important posture is. Want to learn how to correct your back posture? Start here.

Win 2 Executive tickets to the Tame Impala Concert in Vancouver, BC! Saturday, September 5th at 7:00pm. Tickets include an executive buffet dinner. Valued at over $800. How to enter...
1. Like this post
2. Share with your friends
3. Comment 'I wanna win!'
Every action earns you an entry. Content deadline: Thursday, September 3rd at noon. Winner will be contacted via Facebook or Messenger. Tickets will be electronically transferred and must be accepted as awarded. No cash value or exchanges.

Did you know yoga can boost your productivity in the workplace? Yoga is known to have a number of health benefits: it improves flexibility, builds muscle strength, and boosts the immune system. Yoga can also reduce stress and enhance a sense of inner peace. Read our article to learn more.

4 Ways Yoga Can Improve Your Work Performance Did you know yoga can boost your productivity in the workplace? Give your New Year's resolutions a yogic twist and begin the new year with positive change.

This is your journey.

Have you been trying to build your network with little luck? What is networking in the first place? So many questions, so little time! Take a look at these quick tips on building your network and some reasons why you should build your network.

7 Networking Tips for Online Students and Remote Workers | CanScribe College We hear the word “networking” all the time. People talk about their network, and how having a great network can take you so far. A real definition of networking: is the exchange of information among people with a common interest. No one is talking about how to build your network or why you shoul...