02/17/2025
One of my favorite offerings is Tarot Therapy, in person or online.
Every session is so different, yet consistently and reliably reveals what is "alive" for you. This is intuitive, guided self-inquiry -- with strong attention to the body / nervous system (somatic awareness) --
This ensures safety, and that we only go where your body-mind system is ready!
A full written summary of the session is sent to you.
10/27/2024
When you are faced with "letting go" of something, resistance is automatically introduced.
**** What if instead, you simply INVITE EASE into the noticed experience.
"I am AWARE of comparing happening ... how can I be more at ease with comparing?"
pause, invite / re-invite, notice the body ....
notice the happening shift itself
"There is AWARENESS of the self in judgement ... how can I be more at ease with judgement happening?"
etc. *Try it!*
10/15/2024
"The Art of Acquiescence" This A-word has become a little focus of exploration between a dear friend and myself. There are lovely and true beautifully spiritual concepts of "acceptance", "surrender", "equanimity", "non-attachment" ... that both she and I know and practice and teach.
This A-word appeared for her in a journey recently, and we have begun playing with it simply as another approach ... that quite clearly does not deny the flavor of resistance that is encountered with Change😝 and New Ways of Being in the World 😳.
"Loss, failure, and mistakes can be brutal, so practice The Art of Acquiescence with compassion for yourself. You shouldn’t numb yourself or become a machine. Feeling the pain is part of the process. If you don’t feel the sting, then you’re not awake. You must be awake and aware to learn from the loss—to grow from it and see new perspectives." writes Brechen MacRae regarding this Stoic concept.
What I love about it, is that it invites head-on the facing of said resistance. If surrender "isn't working" - because something prickly is asking to be seen - some "part" that does not agree, that is resisting ... we get to fully "experience" / "investigate" (somatic, self-inquiry, ta***ic, body-centered, nervous system, energetic body) ... TO FIND THE TRUTH OF OUR RESISTANCE.
Are you curious enough?
Is there resistance to curiosity that you can acquiesce to?
Want to know more? I'm available.
09/10/2024
I Am Free
Always Free
All Ways Free
Life Is
a Freedom of Happening
I Am That, That Happening of Life
and thus
I Am Free.
As such, my Power lies not in the hands of
"others"
who are also that *same*
Free Happening of Life.
08/25/2024
https://youtu.be/93YvQSOtUpw?si=FRrhH4j0TWxB28Vf
Rupert Spira Meditation - Our Being Is God's Being
Rupert Spira is a contemporary spiritual teacher, writer, and artist known for his teachings on non-duality and the nature of consciousness. He is widely rec...