Fast & Lift by Josh

See you at Hyrox Vancouver this year, I guess 🤔😮‍💨

Good Morning Guys 💪🏼

Fiber muna before Breakfast 🍳

Let’s gooooo!!!

No Gym content muna mga Guys let’s do a mukbang (cheat day) lol 🤣 shoutout to my SM for giving us Krispy Kreme Donuts sooooo goooood 🤤🍩

This wall balls humbled me if you know, you know 😅

Akala mo madali lng pero hindi pla ayayay

Let’s do walking lunges Guys 🦵🏼

Let’s goooo!!!! 💪🏼

Farmer Carry 💪🏼😮‍💨

Kapoooooy 😅

Hybrid Rockstar muna tayo 😎