Blue Lotus Living

Sending a huge thank you to the folks who came out for our Healing and Resilience Community Class at this morning! A beautiful group honouring a beautiful and inspirational young woman. We raised a nice amount for Spinal Cord Injury Nova Scotia. 🙏🏼

This is happening tomorrow, July 19!

A Community Yoga Practice Honouring Strength and Hope
Black Harbour Distillers, Hubbards, NS

419 NS-329

July 19 11:00 am – Noon

Join us for a heartfelt yoga practice inspired by the remarkable journey of the lovely Bre Jacquard who faced a rare spinal cord injury in early January. Through emergency surgery, recovery, and months of determination, she learned to walk again and reclaim her independence, one step and yoga posture at a time.

This special class is an opportunity to come together in celebration, reflection, and community. Through mindful movement, breath, and rest, we’ll explore themes of healing, resilience, strength, and hope. Together, we’ll celebrate the body’s incredible capacity to adapt, the power of perseverance, and the support we find in one another during life’s most difficult moments. These are the qualities that have defined Bre’s remarkable journey and continue to inspire all who know her.

Whether you are navigating challenges of your own or simply wish to support a meaningful cause, you are warmly invited to join us.

ALL LEVELS

No registration necessary.

The class is free, but we will be collecting donations for Spinal Cord Injury Nova Scotia.

Two ways to practice with me tomorrow, July 16. Don't you just love summer?!!!

Municipality of Chester Recreation & Parks St. Margaret's Bay Pride Hubbards & Area Neighbourhood Communications

Join me in celebrating Pride because I am proud to be part of . We all deserve to be loved!

Happy, Happy, Happy to be celebrating Pride with St. Margaret's Bay Pride. Please, come join us! (A special thanks to Municipality of Chester Recreation & Parks for helping to make this happen in our communities.)

Two in person classes are on offer this spring: Flow & Let Go on Fridays and Tri-Yoga on Tuesdays. You can find out more information about them on my website. I’m super excited to be offering them, and I can’t wait to see you!

February 2026 Announcements and Thoughts on the Yamas and Contemporary Times - https://mailchi.mp/aa40513153a1/a-brief-interruption-to-your-weekend

Hello you! Want to spend the next six Mondays with me to learn the basics of meditation? I can honestly say that this practice has changed my life in good ways, and I want to share this with you. Check out the details.

Meditation Course Week 1 Emotional Anatomy of the Breath Week 2 The Science of Meditation & Noticing Week 3 Moving Meditation & Forest Bathing Week 4 Lovingkindness Meditation Week 5 Yoga Nidra (Yogic Sleep) Week 6 Moving Forward

Release into Rest

You want this.

https://bluelotusliving.net/classes-and-workshops/yin-restorative/

Release into Rest Announcement Greetings! Our Seasonal Slow Down was well received, so we’ve decided to add something similar to our offerings. We’re starting 2026 off by adding the new class on Thursday afternoon/evenings.

joined us last night for the final special holiday class! A very special guest! In fact, I think we had a half human, half fuzzy class. Thank you to the various pets and small children who joined their grown ups on their mats over the past two weeks. It’s been a peaceful, lovely reminder of what this practice can be.