Kim Bates -Yoga

09/22/2026

Two spaces available for tonight’s Fall Equinox. Please contact Kim at (780) 865-8709 to register 🙏🏻

09/10/2026

**Fall Equinox **
This is filling up quick. Couple spaces left
Contact Kim to register 🙏🏻

09/02/2026

02/11/2026

🌕✨ Full Moon Magic – March 3 ✨🌕

The March full moon invites us to pause, reflect, and release what no longer serves.

Join me at The Yoga Room at 6:30pm as we begin the evening with a grounding meditation, then melt into a nourishing sound bath designed to calm your nervous system and restore your energy.

Investment: $15
Hosted by Kim

Bring your blanket and pillow and settle in for an evening of deep rest and lunar renewal.

Spots are limited 🌙

01/21/2026

✨ Sound Healing & Snow Moon Meditation ✨

Join Kim under the gentle glow of the February Snow Moon for an evening of deep rest, reflection, and renewal. This soothing sound healing and guided meditation will help you release what’s heavy and reconnect with calm, grounded energy.

🗓 February 1
⏰ 6:30 PM
📍 The Yoga Room
💫 contact Kim 780-865-8709
💲 $15

Please bring your yoga mat, blanket, and pillow to get cozy and fully supported as you relax into the experience.

✨ Space is limited — come nurture your nervous system and welcome the Snow Moon with intention. ✨

01/08/2026

🌙 Totally Yin 🌙

As the day fades, come settle into stillness.
Slow, quiet poses. Deep release. Space to breathe.

An evening practice to soften the body, calm the mind,
and gently unwind the layers of your week.

🗓 Jan 21, 28 | Feb 4, 11, 18
⏰ 6:30 PM
📍 The Yoga Room
💲 $15 per class

🧘‍♀️ Bring your mat and a blanket

📲 To reserve your space, contact Kim
780-865-8709

Come as you are. Leave feeling lighter. ✨

01/08/2026

✨ Fitness Fusion is BACK
at The Yoga Room ✨💪

Join Kim for Fitness Fusion — a fun, energizing class blending strength, mobility, and cardio using weights, bands, and a chair. All levels welcome!

🗓 Dates: Jan 21, 28 | Feb 4, 11, 18
⏰ Time: 5:15 PM
📍 Location: The Yoga Room
💲 Cost: $15 per class

👉 To register: Contact Kim at 780-865-8709

Come move, sweat, and feel strong! 💥

12/22/2025

Thank you to everyone who attended my Winter Solstice sound healing. I’m so grateful to share this evening of rest, reflection, and renewal with such a beautiful community. ✨

May the sounds continue to support you as the light slowly returns.

If you missed this one and would love to join a future sound healing or yin + sound experience, stay tuned — more to come soon 🤍

Yoga Room

✨

12/15/2025

✨ Winter Solstice
Sound Healing & Yoga Nidra ✨

Join Kim for a deeply restful 1-hour Sound Healing & Yoga Nidra to honor the Winter Solstice—a time of stillness, reflection, and renewal.

🗓 Sunday , Dec 21
🕡 6:30 PM
📍 The Yoga Room - Hinton

Settle in as you’re guided into Yoga Nidra (yogic sleep) supported by soothing sound healing to calm the nervous system, release the old, and welcome the light returning.

🧺 Bring: yoga mat, pillow, and blanket
💫 Cost: $15

Contact Kim (780)865-8709 to register

Space is limited—come cozy, come curious, and gift yourself deep rest on the longest night of the year. ❄️✨

11/14/2025

💥 Fusion Fitness at The Yoga Room! 💥
Join Kim on Wednesdays — December 3, 10 & 17 — @5:15pm
for a powerful Fusion Fitness class designed to help you feel strong, mobile, and energized.

Using weights, exercise bands, and a chair, we’ll blend strength training, mobility work, and cardio into a fun, functional workout that supports your everyday movement and overall wellness. 💪🧘‍♀️❤️

✨ All levels welcome
✨ Modifications always offered
✨ A great complement to your yoga practice

👉 Reserve your spot at The Yoga Room — contact Kim at (780) 865-8709
spaces fill quickly!

Let’s build strength, move with ease, and finish the year feeling amazing.