Karate Halifax teaches one of the four main styles of Karate in the world, called Wado. Wado was founded by Master Hironori Otsuka in 1934 in Japan. Classes are taught in a traditional manner with emphasis placed on the Art, rather than Sport. Some of the many benefits of Karate-do training include:
Fitness, Flexibility, Coordination, Balance, Discipline, Strength, Self-Awareness, Self-Confidence, Japanese Language Skills, & Self-Defense. Karate is an excellent way to get fit and active! Traditional Karate training develops three areas: Mind, Body, and Spirit. Do not hesitate... Karate is for YOU! (The Wado karate logo trade-mark licensed and used with permission from the registered owner, Wado Karate Association of Canada.)