Ms.Teachalot Tutoring Services

Ms.Teachalot Tutoring Services Statistics, Math, Pre-Calculus & Calculus Tutoring Services Hours for tutoring are posted on my tutoring website at www.msteachalot.com.

08/20/2026

A university student said something to me yesterday that I hear again and again:

She wished she had started tutoring earlier.

After waiting until later in the semester the first time, she chose to have regular weekly help from the beginning of her next course. She told me the semester felt much easier to manage — she was less stressed, more confident, and always had a guaranteed time each week to work through her questions.

If you already know that math or statistics may be a challenging course for you this fall, you don’t have to wait until you’re overwhelmed to ask for help.

Fall registration is now open at msteachalot.com/schedule.

🍂 Fall 2026 tutoring registration is now open!Registration is now open for regular weekly online math tutoring beginning...
08/10/2026

🍂 Fall 2026 tutoring registration is now open!

Registration is now open for regular weekly online math tutoring beginning in September.

I work one-on-one with students in:
• Junior high math
• High school math
• Pre-calculus
• Calculus
• Statistics
• College and university math & statistics

Tutoring takes place online through Google Meet, so students can work with me from home while we go through examples and questions together step by step.

To view the fall schedule and register, visit:

msteachalot.com/schedule

Scroll down to the Fall Registration section to get started.

I’m looking forward to working with both new and returning students this fall! 📚

As another school year comes to a close, I've been reflecting on all of the students I've had the privilege of working w...
06/28/2026

As another school year comes to a close, I've been reflecting on all of the students I've had the privilege of working with this year.

Math is what brings us together, but tutoring has always been about much more than equations. One of the greatest joys of my job is getting to know such incredible young people and cheering them on as they pursue their goals.

This year, I've worked with competitive figure skaters, dancers, basketball and squash players, hockey coaches, and students with dreams of becoming pharmacists, psychologists, pilots, and so much more. One student balanced online homeschooling while travelling to compete in squash tournaments while also coaching younger players. I've celebrated university acceptances, and one remarkable student even earned a **$40,000 university scholarship**. Every one of them has inspired me in a different way.

Over the years, I've realized that the learning goes both ways. I hope I've helped my students grow in confidence with math, but they've taught me a lot too. One student reminded me how important it is to listen to your body and make time for rest—a lesson I've tried to remember.

I believe the best learning happens when teacher and student work together. Every tutoring session is a partnership. We solve problems together, celebrate successes together, and work toward the same goal.

To my graduating students, congratulations! 🎓 This year, I designed, made, and mailed a handmade graduation card to each of you as a small way of celebrating everything you've accomplished.

Thank you to all of my students and families for allowing me to be part of your journeys this year. It's a privilege I never take for granted. Wishing you all a relaxing, well-deserved summer, and congratulations once again to the Class of 2026!

06/02/2026

One of the biggest mistakes students make during exam season is waiting until they're stressed before making a plan.

In this video, I demonstrate how to work backwards from exam dates to create a realistic study schedule using a calendar and agenda book.

Remember: your study schedule shouldn't look exactly like your friend's. Everyone has different courses, activities, work schedules, and commitments.

A little planning now can save a lot of stress later.

📚 Junior High • High School • University

📚 June tutoring appointments are now available!I currently have tutoring appointments available for junior high, high sc...
06/01/2026

📚 June tutoring appointments are now available!

I currently have tutoring appointments available for junior high, high school, and university students throughout June.

Whether you're looking for help with a specific concept, an assignment, statistics, pre-calculus, calculus, or other math courses, available appointment times can be viewed on my website.

🌐 msteachalot.com/schedule

All tutoring sessions are conducted online via Google Meet.

Appointments are limited and will be removed from the website as they are reserved, so I recommend booking early if there is a specific time you would like.

Feel free to message me if you have any questions!

☀️ Summer tutoring registration is now open!Summer tutoring is available for junior high, high school, and university st...
05/15/2026

☀️ Summer tutoring registration is now open!

Summer tutoring is available for junior high, high school, and university students.

Summer sessions are a great way to:
• fill in gaps in understanding
• build confidence in math
• prepare for upcoming courses
• get support with summer classes
• and avoid summer learning loss

Students often feel much more confident and less anxious returning to school in the fall after continuing math support over the summer.

Flexible scheduling options are available throughout July and August.

📍View schedules and register here:
msteachalot.com/schedule

📚 May tutoring availability is now open!I have a limited number of one-time online tutoring appointments available in Ma...
05/14/2026

📚 May tutoring availability is now open!

I have a limited number of one-time online tutoring appointments available in May for students who would like extra support before the end of the school year.

All sessions are online via Google Meet, and all times listed are in Atlantic Daylight Time.

Please complete the registration form to request one of the available appointment times or to join the weekly availability email list:

https://share.google/kUDaqFBIJquIdrde5

Appointments are not confirmed until you receive an email confirmation.

— Ms. Teachalot

University students will begin selecting their fall courses soon, so I wanted to share the hours I’ll have available for...
05/10/2026

University students will begin selecting their fall courses soon, so I wanted to share the hours I’ll have available for tutoring beginning September 1st.

If you’re hoping to work with me during the fall semester, please treat tutoring like a class when planning your timetable. These are the only daytime hours I’ll have available for university students this fall.

Every year, I hear from students and parents after schedules are finalized, only to discover that the remaining tutoring times conflict with labs, lectures, or clinical placements. I’d hate for that disappointment to happen if tutoring support is something your student may need.

Registration for fall tutoring will open in mid-August and appointments will be first come, first serve.

All tutoring is online via Google Meet.

More information:
msteachalot.com

04/19/2026

**“Why You Feel Drained Even When You Didn’t ‘Do Much’ — The ADHD Energy Truth”**

**Not All Effort Looks Like Work**
Some days, you look back and wonder why you’re so exhausted when you didn’t do anything “big.” But what people don’t see is how much energy went into things that seem small on the surface. A simple conversation, maintaining eye contact, or just being present in a noisy environment can quietly drain you more than people realize.

**Where Your Energy Actually Goes**
You might spend hours masking how you feel, trying to respond the “right” way, or adjusting yourself to fit the moment. Add unexpected changes or back-to-back social interactions, and your brain doesn’t get a chance to reset. It’s not just physical effort—it’s constant mental processing happening in the background.

**Why It Feels Like You’re Always Running Low**
ADHD and AuDHD brains don’t always recharge the same way others do. So when your energy keeps getting “withdrawn” by everyday situations, it can feel like your battery never fully fills back up. And that’s where frustration builds—because you’re trying, but your system is already overloaded.

**What Actually Helps You Recharge**
The moments that give you energy often look quiet and simple. Spending time alone, diving deep into something you genuinely enjoy, or being around people who don’t expect you to perform—those moments matter more than anything. Even predictable routines or a calm environment can feel like relief for a brain that’s been overstimulated all day.

**It’s Not About Doing Less—It’s About Understanding More**
The real shift happens when you stop judging your energy levels and start understanding them. Because your exhaustion isn’t random. It’s the result of everything your brain is processing that no one else can see.

And once you start recognizing what drains you and what restores you, you don’t just survive your days—you start navigating them with a little more control.

Address

Halifax, NS

Opening Hours

Monday 9am - 1:15pm
4:15pm - 8:30pm
Tuesday 9am - 1:15pm
2:35pm - 5:45pm
Wednesday 9am - 1:15pm
4:15pm - 8:30pm
Thursday 9am - 1:15pm
4:15pm - 8:30pm
Sunday 10am - 2:15pm
3:30pm - 7:45pm

Telephone

+19027186780

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