K.O. Martial Arts

Hey Everyone,
I'm updating my payment system, by removing it entirely.
We'll now be accepting payments only by e-transfer, or in person.
Prices will be staying the same.
If you'd like to set up a recurring membership, you can use an automated e-transfer.
Drop-ins are $20, and always welcome.
See you on the mats!
https://www.haliburtonmartialarts.com/prices

Hey Oshawa folks, check out this out!

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New Brazilian Jiu-Jitsu school opening in South Oshawa!
Taking new sign ups! First 10 sign ups get a 25% Discount on Memberships! Memberships are 120$, with the discount that's 90$!

If you want to see the facility before signing up or meet the coach/instructor, or have any other inquiries just send a DM!

Attack your weaknesses: Jiu Jitsu has a way of very clearly showing you where your current weakness lie, particularly when you spar with people better than yourself. Take advantage of this. Identify what needs work and create a plan to address it. It doesn’t take much - identify the scenarios, build a conceptual understanding of the most important governing principles in that scenario, a short list of the most important mechanical details that improve performance and begin sparring in that scenario. The initial learning rate is typically very high. Try to work with someone whose level allows you to achieve success with struggle. Build from there. It doesn’t take long to transform weaknesses into strengths.

4 Years in our studio in Haliburton:
Looking back on some of the memories from each year, it was worth every minute.
Looking forward to creating some great experiences in our new space!

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Qi Gong and Meditation
Mondays @ 10am
Deep breathing and gentle stretching
Feel relaxed and rejuvenated after each session!

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4 years of smashing each other into the walls did quite a number on the old gym...
Just finished putting it back together with a considerable amount of help!
Next time, invest the effort to protect the wall...

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