SWA Theory

SWA Theory SWA is a Mindful Non-dual Awareness centre, dedicated to your mental heath and wellbeing. Consider booking a free consultation, email to [email protected].

Together, let’s embark on this healing journey, embracing the beauty of your true Self

Know your root problem
09/30/2026

Know your root problem

08/26/2026

“The most beautiful thing about healing is that it happens so slowly, you don’t notice it until you’re happy again”.

Anchor has an important role in your healing process. It helps you to pause and reflect on your thoughts.
08/04/2026

Anchor has an important role in your healing process. It helps you to pause and reflect on your thoughts.

Focus on the things that you want to accomplish!
07/01/2026

Focus on the things that you want to accomplish!

𝐆𝐢𝐭𝐚 𝐒𝐡𝐚𝐭𝐚𝐤𝐚𝐦 (Online Learning of the Bhagavad Gita for Kids (Ages 8–16))𝟏𝟎𝟎 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐒𝐡𝐥𝐨𝐤𝐚𝐬 𝐄𝐯𝐞𝐫𝐲 𝐂𝐡𝐢𝐥𝐝 𝐒𝐡𝐨𝐮𝐥𝐝 𝐊𝐧𝐨𝐰Re...
06/19/2026

𝐆𝐢𝐭𝐚 𝐒𝐡𝐚𝐭𝐚𝐤𝐚𝐦 (Online Learning of the Bhagavad Gita for Kids (Ages 8–16))
𝟏𝟎𝟎 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐒𝐡𝐥𝐨𝐤𝐚𝐬 𝐄𝐯𝐞𝐫𝐲 𝐂𝐡𝐢𝐥𝐝 𝐒𝐡𝐨𝐮𝐥𝐝 𝐊𝐧𝐨𝐰

Registration Link:
https://forms.gle/iuUzBsmJAo3WdkD57

Online Learning of the Bhagavad Gita for Kids (Ages 8–16)

𝐆𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝 𝐭𝐡𝐞 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐭𝐨 𝐛𝐞𝐠𝐢𝐧 𝐭𝐡𝐞 𝐧𝐞𝐰 𝐬𝐜𝐡𝐨𝐨𝐥 𝐲𝐞𝐚𝐫 𝐰𝐢𝐭𝐡 𝐭𝐢𝐦𝐞𝐥𝐞𝐬𝐬 𝐰𝐢𝐬𝐝𝐨𝐦.

Learn 100 Core Shlokas with In-Depth Explanation and Meaning

𝐂𝐨𝐮𝐫𝐬𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
• 11-day online course
• 1 hour per class
• Classes begin July 7
• Flexible Scheduling Available
To select your preferred class dates, please contact us at the number below.
𝐓𝐡𝐢𝐬 𝐜𝐨𝐮𝐫𝐬𝐞 𝐢𝐬 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐭𝐡𝐞 𝐞𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐁𝐡𝐚𝐠𝐚𝐯𝐚𝐝 𝐆𝐢𝐭𝐚 𝐢𝐧 𝐚 𝐬𝐢𝐦𝐩𝐥𝐞, 𝐞𝐧𝐠𝐚𝐠𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐰𝐚𝐲 𝐰𝐡𝐢𝐥𝐞 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐟𝐨𝐜𝐮𝐬, 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐜𝐥𝐚𝐫𝐢𝐭𝐲.

📩 𝐅𝐨𝐫 𝐜𝐨𝐮𝐫𝐬𝐞 𝐟𝐞𝐞𝐬, 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞, 𝐚𝐧𝐝 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧:
𝐄𝐦𝐚𝐢𝐥: 𝐬𝐰𝐚.𝐭𝐡𝐞𝐨𝐫𝐲@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 / 𝐓𝐞𝐱𝐭: 𝟔𝟏𝟑-𝟒𝟎𝟎-𝟒𝟐𝟗𝟕

06/11/2026

Use your memories as your anchor to come back to your peace!!!

You don’t need another thing to do. You need a different way of doing what you already do.Join our free 21-Day Mindfulne...
06/10/2026

You don’t need another thing to do. You need a different way of doing what you already do.
Join our free 21-Day Mindfulness Practice and discover simple practices hidden within everyday living.

👉🏻Become part of our private Instagram community, where you’ll receive a new mindfulness practice and gentle inspiration each day.

1. Drop your shoulders.2. ⁠Inhale deeply through your nose for 4 seconds.3. ⁠Exhale slowly through your mouth for 6 seco...
06/04/2026

1. Drop your shoulders.
2. ⁠Inhale deeply through your nose for 4 seconds.
3. ⁠Exhale slowly through your mouth for 6 seconds.
4. ⁠Repeat 3 times.

Your nervous system will thank you.

You don’t need a 30-minute meditation to reset. Save this for the next time you feel stressed at your desk.

05/30/2026

Fear reduces not by escape, but by steady, supported exposure, one step at a time.

As a Non-dual Lifestyle Coach, I help stressed individuals shift from the exhausting cycle of self-improvement to the ea...
05/25/2026

As a Non-dual Lifestyle Coach, I help stressed individuals shift from the exhausting cycle of self-improvement to the ease of living from their natural wholeness. If you are ready to drop the mental friction and navigate life with effortless clarity, my digital door is always open. Let’s connect and explore what living from true peace looks like for you.

Address

Guelph, ON
N1G4T6

Opening Hours

Monday 11am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 11am - 2pm

Website

,

Alerts

Be the first to know and let us send you an email when SWA Theory posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to SWA Theory:

Shortcuts

Share

Category