Oxygen Yoga & Fitness Guelph

Managing your emotions is a practice — and we’re here to help you build it. 🧘‍♀️✨

Join Arturo Garcia at Oxygen Yoga & Fitness Guelph for a FREE Managing Emotions Workshop, combining practical tools with yoga to help you better understand and navigate your emotions.

📅 Saturday, August 22
⏰ 12:15PM - 1:15 PM
🤍 Unheated + completely FREE

Spots are limited! Send us a message to save yours.

We’re so excited to have Beck’s Broth beck’s broth - nourished to the bone back at the studio! 🤎☕️Join us Wednesday August 26th from 4–8 PM and come check out this Guelph-founded brand putting a unique twist on some of your everyday favourites.

Stop by to learn more, try some samples, and see how they’re adding grass-fed bone broth to favourites like coffee, matcha & hot chocolate. ✨

Whether you’re coming in for class or just stopping by to check them out, we’d love to see you!

📍 Oxygen Yoga & Fitness Guelph
🗓️ Wednesday August 26th
⏰ 4–8 PM

Save the date, bring a friend 🤎☕️

and finally our newest addition, Lea!!! 🤍

In such a short time, she has already made the most wonderful impression on our members with her calm, positive energy, thoughtful programming and clear, encouraging instruction.

Her O2 Mat Pilates classes offer the perfect balance of challenge and support—and, of course, that Pilates burn we all love! 🔥 We feel incredibly lucky to have Lea joining our team and cannot wait to watch her continue to grow within our community.

Please help us give Lea the biggest, warmest welcome! We are so happy you’re here, Lea! 🫶✨

Instructor Appreciation: Andrea 🤍

Andrea brings the most incredible balance of strength, kindness and grounding energy to every class she teaches. Whether she’s helping members start their morning feeling refreshed, bringing the burn in Barre or pushing everyone to their max in Fast & Furious, Andrea always creates an environment where people feel supported, capable and motivated.

Her patience, thoughtful coaching and genuine care for every person in the room never go unnoticed. Andrea is always looking for new ways to learn, grow and bring even more to our community—and we are so grateful for the dedication and positivity she brings to our team!

Catch Andrea throughout the week for classes that will leave you feeling strong, energized and ready to take on your day! 🔥🤍

Instructor Appreciation: Zander 🔥

Zander brings an unmatched energy to every class he teaches! His workouts are challenging, creative and thoughtfully planned, with the kind of music and atmosphere that keep you motivated from beginning to end.

Members consistently appreciate the way Zander makes everyone feel welcomed, capable and encouraged while still pushing them to work hard and discover just how strong they really are. His passion for fitness is evident in every class, and we are so grateful for the energy, dedication and positivity he brings to our team and community.

Thank you, Zander, for always bringing the heat and making every workout one to look forward to! 🤍