Don't complain and hit him.
Coach Rocky
Personal Trainer/ Striking Coach and Fighter out of Guelph MMA on a mission to be the strongest vers
Efe was all nerves, but once he settled in, his skills showed. Respect to Ondrej for matching his energy and showing Efe what he needs to improve on! Great rounds, I look forward to seeing what these young fighters do in the future!
LIVE SPARRING IS BACK IN GUELPH SEPT 13TH GuelphMMA
WEIGH-INS 11AM
RULES MEETING 12:30PM
SHOW STARTS 1:00PM
$10 TO SPECTATE, KIDS FREE
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THANKS TO OUR SUPPORTERS
Elements Landscaping and Masonry Fight and More Inc Mat Monster Satori Fight Club AJ Nishaanthan
Southpaw handspeed drills.
Changing directions and attacking from the circle. Being able to turn your opponent and strike is an asset.
08/16/2026
Normalize birthday ice cream tubs.
Today's philosophy lesson from Sifu Sensei Ajharn Guru Hokage Rocky from the Hidden Rice Village.
Josh's 2nd 1on1. Cueing proper rotation.
Roundhouse kick drill with Travis.
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Guelph, ON