12/25/2025
Happy Holidays Gryphons!
University of Guelph Fitness & Recreation
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www.gryphons.ca/fitandrec
Hours: https://fitandrec.gryphons.ca/about-us/info/hours-of-operation Questions?
The Guelph Gryphons Athletics Centre (GGAC) offers something for everyone by providing athletic active living and gatherings for students, Staff/Faculty/Alumni and Guelph community members of all ages. Please phone us > 519-824-4120
Client Services x56253
Intramural Office x56137
Kids and Camps x56131
Fitness Centre x52105
Field House x52045
Facility Booking Office x53790
12/25/2025
12/19/2025
Hey Gryphons! Lexi is here giving us a sneak peek because tomorrow December 20th is the big day! Our Fitness Centre is reopening with our highly anticipated new equipment! Come on by tomorrow and check it out for yourself. We hope to see you there!
12/01/2025
Hey Gryphons! Glow-up your study breaks with our Glowga Yoga class!🌟
This event is FREE! No registration or NRG pass is required.
11/27/2025
Glow-up your study breaks with our glow yoga and Zumba classes! 🌟
No registration or NRG pass is required.
11/25/2025
Hey Gryphons! We know how stressful exam season can be. Come “bust” some of that stress at one of our Stress-Buster events. On Monday December 1st, join us for a Winter Skate at the Red Rink. Getting out and moving can be so helpful to release stress. But, if that doesn’t do it, we will also be serving hot chocolate and cookies 😉
If you don’t have skates, we are offering FREE skate rentals for this event. So come on by anytime between 11:30-1:30, we look forward to seeing you there!
No registration required.
11/12/2025
‘Tis the season for skating!
Drop-in skating is free for all students & staff and skates are available to rent from .Locker - so grab a friend and hit the rink!
Skating is typically available M-F from 11am-12:50pm. Be sure to check out our Drop-in Rec Calendar online for weekly availability, schedule is subject to change and is updated weekly every Tuesday.
11/06/2025
💪 Ready to turn your passion for fitness into a profession?
Get certified as a Group Fitness Instructor or Personal Trainer here at the
Learn from industry pros, build your confidence, and start leading workouts that make an impact.
Registration is open now. Visit gryphons.ca/fitandrec or the link in bio to start your certification journey!
10/31/2025
Happy Halloween Gryphons! 🎃👻
Big thank you to everyone who came out to our Halloween Fitness Class last night! You brought the energy and the costumes! 💪🧛♀️ Together we raised $190 for the United Way! ❤️
And now for our Costume Contest Winners 🏆👇 3rd🥉The Scientist 🧪 (NRG Membership) 2nd🥈50s Girl 💃 (Pilates Pass) 1st🥇Pitbull 🕶️ (Personal Training Package)
09/06/2025
Starting back to regularly scheduled programming here in the Guelph Gryphons Athletics Centre (GGAC)!
Swipe to see hours for the building, fitness centre , NRG Zone & rock wall!
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50 East Ring Road
Guelph, ON
N1G4Z8