Transform w/ Trit

Transform w/ Trit I help hockey players transform their mental & physical performance so they can chase pro contracts💰
🏒 ECHL
🧠 DM ‘TWT’ for 1:1 coaching

09/23/2026

The Duality of Coach & Athlete… thank you everyone for a great summer!💯

Get ready for the season with high-intensity, game-situation skates designed to sharpen your skills, build confidence, a...
09/15/2026

Get ready for the season with high-intensity, game-situation skates designed to sharpen your skills, build confidence, and prepare you to perform 🔥

There’s only a few spots left in this small group!

‼️2011-2014 birth years
📍 University of Guelph
📅 Sept. 18, 22, 23, 28 & 29
⏰ 4:00 PM
💲75

Limited spots available — DM me or email [email protected] for your spot!

Built for players who want to separate themselves.On-ice. In the gym. Mentally.This is where habits are built and standa...
05/01/2026

Built for players who want to separate themselves.

On-ice. In the gym. Mentally.

This is where habits are built and standards are raised.

Spots are limited.

Apply now ⬇️

https://www.transformwtrit.com/trinity

Comment “TRINITY” and I’ll send you the link.

That’s it for year 1 of pro! 🤝🇺🇸 I had lots of fun, but also some injury-related setbacks that came with great learning ...
04/27/2026

That’s it for year 1 of pro! 🤝🇺🇸 I had lots of fun, but also some injury-related setbacks that came with great learning opportunities.

I look forward to training hard this summer and getting started with my 2026 Trinity Hockey program for athletes in the KW region‼️June 02

As someone who has struggled with concussions and neck-related trauma, I was very grateful to partner with this season!

Their technology is built around a simple but powerful concept—applying gentle pressure to the jugular veins to slightly increase blood volume in the brain, helping reduce movement inside the skull during impact.

Confidence isn’t just mental—it’s knowing you’re doing everything you can to protect your head and extend your career! Stay tuned for what’s next 📲👀

As someone who has struggled with concussions and neck-related trauma, I was very grateful to partner with this season!...
04/27/2026

As someone who has struggled with concussions and neck-related trauma, I was very grateful to partner with this season!

Their technology is built around a simple but powerful concept—applying gentle pressure to the jugular veins to slightly increase blood volume in the brain, helping reduce movement inside the skull during impact.

Confidence isn’t just mental—it’s knowing you’re doing everything you can to protect your head and extend your career!

📈 The next level requires next-level preparation🤝 We work with driven athletes to develop professional habits, a strong ...
03/12/2026

📈 The next level requires next-level preparation

🤝 We work with driven athletes to develop professional habits, a strong mindset, with complete on and off-ice training in Kitchener-Waterloo

➡️ With a structured 12-week development program for AAA, Junior and College advancement

📲 Comment “TRINITY” for the sign-up link

🚨 Athlete Spotlight: Nick Odorico 🚨10 weeks of hard work ➝ huge results💪✅ +8% bodyweight gain✅ +27% squat strength✅ +29%...
09/26/2025

🚨 Athlete Spotlight: Nick Odorico 🚨
10 weeks of hard work ➝ huge results💪

✅ +8% bodyweight gain
✅ +27% squat strength
✅ +29% bench strength
✅ Faster sprints & better agility
✅ Elite HR recovery

This is what happens when training, nutrition, and recovery come together💯

Now that the season is here, the focus shifts to in-season training—because all those offseason gains mean nothing if you can’t maintain them.

📩 DM or COMMENT ‘TWT’ to learn more about:
🏒 1:1 athlete training with TWT
🏋️‍♂️ In-season programs to stay strong, fast, and confident

Mind. Body. Game.

🚨 Athlete Spotlight: Nick Odorico 🚨10 weeks of hard work ➝ huge results💪✅ +8% bodyweight gain✅ +27% squat ✅ +29% bench ✅...
09/26/2025

🚨 Athlete Spotlight: Nick Odorico 🚨
10 weeks of hard work ➝ huge results💪

✅ +8% bodyweight gain
✅ +27% squat
✅ +29% bench
✅ Faster sprints & better agility
✅ Elite conditioning

This is what happens when training, nutrition, and recovery come together in one program🤝

Now that the season is here, the focus shifts to in-season training—because all those offseason gains mean nothing if you can’t maintain them over the season.

📩 COMMENT or DM ‘TWT’ to learn more about:
🏒 1:1 mental & physical online training
🏋️‍♂️ In-season programs to stay strong, fast, and confident.

Mind. Body. Game.

🚨 SEASON PREP IS HERE 🚨The season’s around the corner — are you ready to hit the ice at your best? 🏒🔥Join our Season Pre...
07/30/2025

🚨 SEASON PREP IS HERE 🚨

The season’s around the corner — are you ready to hit the ice at your best? 🏒🔥

Join our Season Prep Skates & Workouts to sharpen your skills, boost your speed & strength, and start off the season strong!

📍 Cambridge Sportspark & TWT Gym
📅 August 17–27
👥 U16, Junior, College & 2011–2014 AA/AAA

⚡️ Packages Available:
9 Sessions: $449.99 + tax
5 Sessions: $299.99 + tax
2 Sessions: $139.99 + tax

👉 Comment “PREP” for the link (must be following)
👉 Or sign up at www.transformwtrit.com/trinity

This is the FINAL push before the season — don’t miss it. 🚀

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Guelph, ON

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