Cambrian College Athletic Centre

Attention gym-goers 📣 The Athletic Centre will be closed this Friday, March 29th for the Good Friday holiday. We are open on Saturday for regular hours: 8am-8pm. Easter Sunday we'll be open for reduced hours from 10am until 4pm, resuming regular hours on Monday April 1st 🙌




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Our in-person yoga classes with John will resume next week, on Tuesday, January 16th. Please note the change in schedule:

Tuesdays at 4:30pm- Flow & Chill
Wednesdays at 12:30- Flow & Chill
Fridays at 12pm- Power Flow

Each class is approximately an hour in duration, class descriptions attached.

Available to all students, staff, and public members with access to the Athletic Centre. No bookings necessary, just meet in the Dance Studio, room 1126.

If you don’t have a yoga mat, we have extras for you to borrow, first come, first serve.

Instructor:
John Ahonen: (E-RYT200) has been practicing yoga for 15 years and teaching for 10. John completed his training at Downward Dog in Toronto, ON. He has a 350-hr training in Ashtanga Vinyasa and has completed his Advanced Certification in Thai Yoga Massage at Still Light Center, Toronto. John is trained in Baptiste Power Yoga, Yin Yoga and Restorative practices. He's also a Reiki Master Teacher and Certified Breathwork Facilitator. John's classes are known to get a little funky using everything from the sounds of nature to urban music to create an inviting atmosphere and set the tone for practice. Infusing ancient teachings from Yoga philosophy, Buddhist Dharma, meditation techniques, strong anatomical alignment principles and a good dose of humour, John will help guide you through your practice to approach even the most difficult poses with intelligence and fun.

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Check out our adjusted Holiday Hours!⭐️🎁🎄
Hoping everyone is having a safe and fun holiday break!

‼️We will be closing early TODAY‼️
Thursday December 7th at 4:30 pm.

We will be resuming regular hours on Friday December 8th at 7:00 am!

See you then 😎

Please note that today's yoga class in the Dance Studio is cancelled.

Classes will resume tomorrow as scheduled 🙌 We apologize for any inconvenience!

New in-person yoga class schedule starts next week when we return from Study Week!

Joss is teaching this week today at 11am and Thursday at 1pm, then is off on placement 😊

John will be taking over with new classes and a new schedule for the remainder of the semester!

Tuesdays at 11am- Power Flow
Wednesdays at 12:30- Flow & Chill
Thursdays at 11am- Flow & Chill

Available to all students, staff and public members with access to the Athletic Centre. No booking necessary, just meet in the Dance Studio, rm 1126 🙌



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Hours update! 🕓

We have extended our weekend hours to 8pm both Saturday and Sunday beginning tomorrow!

A reminder that the following times are women's only hours:
Wednesdays 7am-10am
Sat & Sun 8am-11am

We are closed on Monday, October 9th for the Thanksgiving holiday.

Have a safe and happy long weekend!


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🍁Please note the Athletic Centre will be closed on Monday, October 9th for Thanksgiving.

Have a safe and happy holiday! 🥧




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The Athletic Centre will be closed on Monday, September 4th for the Labour Day holiday.

Have a great long weekend! We will see you all on Tuesday for the start of the Fall Semester!

Great news for the early risers 🌅 Athletic Centre hours are back to 7am open as of Tuesday September 5th, Monday to Friday 🙌

The Athletic Centre (gymnasiums included) will be closed this Monday, August 7th for the Civic holiday.

Have a safe and happy weekend!

Please note the Athletic Centre will be closed on July 1, 2 & 3 for the Canada Day holiday.

Have s great weekend!