Bold Fitness

Lose Weight - Relieve Stress - Tone Up All in ONE Workout! If you are sick and tired of feeling sick and tired, this is for you. Results Driven

Talk is CHEAP

Anyone can claim "family, fitness, fun, good service, guaranteed results, best super awesome classes ever, experts in this and that" but really, a lot of that isn't even worth the time it takes to read it. That's why we encourage everyone to come on out and enjoy Two Free Weeks absolutely free, on us, no cost, no obligation and see what the Family Kickboxing Experience is all about

! For nearly 16 years now, Family Kickboxing has been transforming lives of everyday folks of all walks of life and we've got to say, we've seen some AMAZING transformations! But, let's not kid ourselves, with such a track record, it hasn't come without it's fair share of "copy cats" ;-)

Through it all, we've managed to gather a rather large list of success stories from folks who have gone from where they are, to where they want to be! Now, we don't say that to impress you, but to impress UPON you what's truly possible for you. With over a decade under our belt, one thing stands for sure:

People often don't realize just how much potential they have in themselves, what's truly possible for them, until they see their bodies transforming before their eyes. We believe in you even before you believe in yourself. With such demand, we want to "weed out those who aren't serious" right out of the gate by telling you EXACTLY what's going to happen when you begin your Two Free Week trial. First, your energy will spike, it will go through the roof. Waking up in the morning will go from being a dreaded task to having you almost leaping out of bed ready to take on the day. After lunch, especially around 3pm when we tend to start to slow down, you’ll notice you still have an abundance of energy; in fact it will last long until the evening. Your spouse or friends might even start to wonder where you are getting all this energy from. This thing about "slowing down" as we age will become a belief of the past, a belief not shared by you as you feel better and more alive today than ever before. Secondly, your mood will shift. The act of attending a few classes combined with the increased energy levels will put a smile on your face. You’ll notice what used to set you off now has less of an effect on you. Daily mundane task become much more bearable as your overall “feel” of life is happy. I’m telling you, life is so much better with a smile – and people are most beautiful when they smile. Thirdly, your lungs will feel clear, full and vibrant. It sounds silly, but after just two short weeks or classes, walking up the stairs will be easier. Taking the dog for a walk will be effortless. Chasing the kids around will seem so much smoother. Breathing becomes not only light and fulfilling, but gains an almost therapeutic feel as your lungs thank you for the activity. And last but not least, you will notice physical changes. Yes, we have many clients who lose 12 pounds by the end of their two free weeks, but most lose 5-7 pounds. What’s more important isn’t so much the weight loss (although that IS important) but the fact that everything feels “tighter” – and I’m talking about your body, not your pants! In fact, your pants will most likely require you to tighten up the belt to keep them from falling. After just a few short weeks, you’ll already start to notice little changes throughout the body – tightening of the belly, legs, butt, arms etc. – to compliment your weight loss. HOW TO GET STARTED

As much as we'd love to boast and say we answer the phone by the second ring, we don't. In fact, with hundreds of clients coming through the club each week, the phone is usually the LAST thing that gets our attention ;-)

The clients who are walking through the front door looking to start their two free weeks get the first jump on our attention, and that usually keeps us busy most hours of the day! During your Two Free Week trial, you have open access to the WHOLE schedule, simply pick a class, drop in10-15 minutes early and we'll get you all set up and ready to rock and roll!

06/17/2026

Our LBD ladies donated an entire truck load of clothes to the LU Free Store, as part of last week's challenge!!

Way to go ladies! So proud of this! 💕

06/16/2026

THIS SUMMER, CHANGE MORE THAN YOUR BODY

How many summers have you started with good intentions…

"I'm going to get in shape."
"I'm going to lose weight."
"I'm finally going to put myself first."

Then September arrives, and nothing changes.

Not because you don't care.

Not because you're lazy.

Because life gets busy, motivation fades, and most fitness programs aren't built for real people with real schedules.

That's why we created the Bold Summer Transformation Program.

This isn't a crash diet. It isn't a quick fix. And it definitely isn't another program that leaves you on your own.

Instead, you'll get a proven system designed to help you:

✅ Lose body fat
✅ Build strength and energy
✅ Improve confidence
✅ Create healthy habits that last
✅ Stay accountable all summer long

At Bold Fitness, we've helped thousands of people transform their health, fitness, and mindset. The secret isn't perfection—it's consistency.

That's why right now - you can get BOLD, for only $60 for the entire summer!

Imagine ending this summer feeling stronger, healthier, and more confident than you've felt in years.

Imagine putting on your favourite clothes and loving what you see in the mirror.

Imagine having the energy to keep up with your family, enjoy your vacations, and live life without feeling held back by your fitness.

The truth is, the days are going to pass anyway.

The only question is:

Will you finish this summer wishing you had started... or celebrating that you did?

Your future self is built by the decisions you make today.

Make this the summer you finally put yourself first.

JOIN THE BOLD SUMMER TRANSFORMATION PROGRAM TODAY

Stronger. Healthier. More Confident. More Bold.

Sara-Marie and Al

Grab yours here: https://summer.bold-fitness.ca/

06/11/2026

A very special HAPPY BIRTHDAY to our head coach, Ray today!!! 🥳

Be sure to give him a big hug in class tonight ... He loves those! 🤣

Have a great day coach!

06/10/2026

Almost time to start a men's night Cardio Blast! 😉

Absolutely love having male and female energy in all classes!! Brings a totally different level of intensity, performance and vibe that we all appreciate very much! 💪🏽

Keep it up everyone! Amazing class tonight! Congrats to those that don't make excuses, show up no matter what, and put in the work that they truly deserve! You rock!!! 💕

06/09/2026

Huge congrats to these brand-new yellow belts!!! 💛

Kickboxing is an amazing form of fitness, but it's also a badass sport, and improving your skill as an athlete is always so great to see!! 🥊

These three have all improved in their own way! They're committed, they show up every week, they listen and they practice; nothing beats that combo 😉

Keep up the great work!! 💪🏽

06/05/2026

Had the best birthday workout with these incredible LBD ladies!!! 🥳

It was a spicy one for sure, but we ended with some cold popsicles and protein shots!! 😉

Thank you so much girls! 💕

06/04/2026

Everyone help us wish Coach Sara-Marie the most incredible HAPPY BIRTHDAY EVER ❤🥰❤🥰❤

Every day, Sara-Marie pushes us to be our best, but today, it's all about her 😍

We appreciate you so much Coach!!!

06/01/2026

On Saturday, our group of fighters attended the Northern Fights event at the Caruso Club, and had a blast!!! 🥊

It's so awesome to see friendships that go beyond just the club 😊

I'm sure they are excited to train hard this week to get ready to jump in the ring themselves, very soon! 🔥

Have a great week,
See you in class!

05/26/2026

When your crazy attracts more crazies, there's no better feeling!! 😉

Took on the challenge to climb up Adanac again tonight, and these awesome members (plus Branden) ROCKED IT!!!! 🔥

Absolutely love taking on challenges with badass people ❤️

05/20/2026

This week's Little Black Dress Project challenge:
TEAM PLUNGE!!! 🥶

This was a brand new challenge for the LBD program, and it was SO awesome!!!

These girls are bold, fearless, capable, fun and challenging their limits every week! 💪🏽

Honoured to be surrounded by such incredible women! 💕

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Location

Greater Sudbury

Website

http://www.bold-fitness.ca/

Address

100 Brian McKee Lane
Greater Sudbury, ON
P3E3E1

Opening Hours

Monday	4pm - 8pm
Tuesday	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 8pm
Friday	5pm - 8pm

Bold Fitness

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