06/17/2026
Train Hard! Recover Easy!
Your body needs to recover just as much as it needs to train!
Our summer Murder Yoga program isn't traditional yoga. It's a strategically customized mobility, strength, balance, and recovery game plan, designed to help athletes perform at their peak and stay injury free
This curriculum has been thoughtfully curated by John Ahonen, combining 20 years of yoga practice with his combat sports experience into a perfectly balanced blueprint for growth, recovery, and longevity
No Experience Necessary! DM for details! Open to everyone - special member pricing!
😂 Tag someone who makes noises when getting up 😂💯
Sudburybjj.com
06/14/2026
Sudbury BJJ is incredibly proud of everyone who stepped onto the mats and competed at the Barrie Open today. Every one of our athletes brought home a medal!
It takes courage, dedication, and hard work to test yourself in competition. Our members exhibited skill, sportsmanship, and heart.
Thank you for representing Sudbury BJJ so well—we are proud to have you on our team! We brought 15 athletes and came home with 23 medals! 3 Gold, 12 Silver, 8 Bronze Also a huge thank you to our coaches! Thank you for being there for everyone today! You are the best!
06/11/2026
Hey y’all, somebody took this shoe in a size 3 and a size 5… so if one of your kids has a really tight shoe on tonight please bring it back and switch it!
05/26/2026
Double Trouble in Little Ninjas tonight! Also, an orange stripe for Brodie!! 🧡 Great job, kiddo!!
05/24/2026
Congrats to little Mav on his gold medal today in Windsor! Great job coach Paul (Dad)!
05/19/2026
Congrats on your stripe Mitch!!