Bliss Be Fit

06/17/2026

How does everyone know what they are doing? We get that question a lot. Repetition is key. Obviously the more we do something the easier it is. We also break down the new songs every week.

Sometimes with bonus audio cues 🤣

06/16/2026

✨ THE AUDACITY BINGO IS HERE ✨

Confidence isn’t something you find.

It’s something you practice.

And this mini term? We’re challenging you to do exactly that.

When you sign up for The Audacity Mini Term, you’ll receive your very own Audacity Bingo Card — a 4-week confidence challenge designed to help you step outside your comfort zone, take up space, and embrace the version of yourself you’ve been becoming all along.

💖 Wear something bold.
💖 Introduce yourself first.
💖 Ask for what you want.
💖 Set a boundary.
💖 Take a selfie.
💖 Get glam just because.

Some squares will make you laugh.
Some will challenge you.
Some might push you outside your comfort zone.

That’s the point.

Because The Audacity isn’t about being fearless.

It’s about doing it anyway.

✨ Complete the FULL card and you’ll be entered to win a WICKED prize.

🖤 Mini Term Dates: June 29 – July 24
🖤 Open to all Bliss Be Fit students
🖤 Includes your Audacity Bingo Card
🖤 Additional practice opportunities
🖤 Dress rehearsal
🖤 Performance coaching and support
🖤 Showcase performance opportunity on July 24

This isn’t about learning more tricks.

This is about becoming more confident in the ones you already know.

This is about taking up space.

This is about believing you belong here.

This is about having the audacity.

Registration is now open.

Who’s in? 👇🔥

06/15/2026

When the sassy hand gives "may I have this dance"

Curtsy. Join us.

Classes this week:
Register at blissbefit.com
Monday
Pound at 5pm
Club Bliss at 6pm
Tuesday
Club Bliss at 7pm
Wednesday
Pound at 6pm
Zumba at 7pm
Thursday
Konga at 6pm
Club Bliss at 7pm
Friday
Zumba at 12pm
Saturday
Zumba at 930am
Sunday
Konga at 11am

06/15/2026

✨ THE AUDACITY ✨

What would your life look like if you stopped making yourself smaller?

If you took up space.
If you let yourself be seen.
If you stopped waiting until you felt "ready."

"The Audacity" is Bliss Be Fit's 2026 Student Pole Dance Showcase.

A celebration of courage, confidence, growth, self-expression, and the incredible women who have dared to show up for themselves.

📅 Friday July 24, 2026, 8 -10pm
📍 Grande Prairie, AB

Ticket sales open June 15.

06/13/2026

Fan on. Hair down. Choreo be damned. I'm in my own rock video.

Just dance.

Zumba Saturday at @930 am
Konga Sunday at 11am

06/11/2026

For one hour, I stop being everything everyone else needs me to be.

I'm not a mum.
I'm not a partner.
I'm not a boss.
I'm not responsible for anyone else's needs.

When I dance, I reconnect with the person underneath all the roles.

For one hour...

I'm just me. 💜

06/10/2026

Don't worry, there is always a backup plan.

06/10/2026