Grace Notes Music Studio

Cute!

When notes accessorize ...

Something to feel good about! Yay, music!

This looks amazing!
https://www.facebook.com/share/p/1Ab4SMyat5/

Free opera for the whole family. Yes, actually free. 🎶🐴🐶🐱🐓

The Bremen Town Musicians is coming to Vancouver Opera’s rehearsal hall as part of our VOICES Free Concert Series, sponsored by TD featuring the Yulanda M. Faris Young Artist Showcase.

*While the show is sold out, we have enabled our waitlist.

Also seating is first come first served and there are often no-shows at these events, so we strongly recommend arriving early and letting the door team know that you are hoping for day-of seating.

Three chances to catch it:
🗓️ Fri, March 6 | 7:30 pm
🗓️ Sat, March 7 | 2:00 pm
🗓️ Sun, March 8 | 2:00 pm
📍 Martha Lou Henley Rehearsal Hall (1955 McLean Drive)

Tickets are free, but you still need to reserve yours:
➜ https://www.eventbrite.ca/e/the-bremen-town-musicians-presented-by-vancouver-opera-tickets-1983321685551

Learn more:
➜ https://www.vancouveropera.ca/learn/bremen-town-musicians/

Bring a kid. Bring a friend. Bring your curiosity. ✨

Happy Valentines Day!

A fun comic about hearing sounds.

Love this!! So useful for all learners.

You might’ve seen this video earlier this year, when I guest lectured at my alma mater, Duke University, in @aarondinin’s class and talked about the thing people miss most when it comes to managing frustration and taking on hard tasks. It was one of my favorite moments, and the response from you all was so meaningful that I wanted to bring it back here - whether you’re seeing it for the first time or could use the reminder as you head into the new year.⁠ ⁠ Building resilience isn’t pretty. It’s messy, hard, and it relies on learning how to tolerate frustration.⁠ ⁠ Frustration tolerance is one of life’s most essential skills. The more we can tolerate frustration, the more we can learn, the more we can struggle, the more we can take on challenges, the more we can bounce back from failure.⁠ ⁠ Our goal as a parent is not to get our kids from not knowing to knowing as fast as possible. Our job is to teach our kids how to tolerate the space in between. If you do this exercise with your kid today, then the next time they get frustrated you’ll be able to say, “Oh yeah you’re in that Learning Space! This space is frustrating and I know you can handle it.”

I feel this deeply.

Tonight in Davis Bay!