07/10/2026
On July 25- an outdoor sound bath followed by quiet, unstructured time with the herd.
No agenda. No rush. Just sound, horses, and open sky.
A few spots still available. $60 per person.
Registration: [https://forms.gle/pSL5WA9QSuiUXJ4y6]
(https://forms.gle/pSL5WA9QSuiUXJ4y6)
Waterford Equine-Assisted Healing
06/08/2026
A space to pause.
A space to receive.
A space to reconnect with yourself.
In the midst of busy schedules, responsibilities, and caring for everyone else, it can be easy to lose touch with our own needs. Sometimes what we need most is simply a moment to slow down and be supported.
My private home sound studio was created with that intention in mind.
Surrounded by plants, light, crystal singing bowls, and stillness, you'll be invited to settle into your body, quiet the noise of everyday life, and receive a personalized sound healing experience designed to support deep rest, relaxation, and reconnection.
đż One-on-one sound healing sessions available in my private home studio in Fredericton.
Message me to learn more or book a session â¨
05/23/2026
Friends that regulate their nervous systems together stay together đâ¨
This beautiful group of friends usually does things like yoga or pilates for their annual get together, but this year they wanted to try something a little different.
Soft blankets. Crystal bowls. Deep breaths. Lots of laughter.
A chance to slow down, settle in, and simply be together in a different way.
I always leave these sessions feeling so grateful â for the openness people bring into the space, for the connection that unfolds naturally, and for the reminder that rest can be shared too đż
I feel really honoured to be able to offer experiences like these.
01/03/2026
Lately, Iâve been sitting with cacao not as a âceremony,â
but as a remembering.
Cacao doesnât force anything open.
It doesnât push healing.
It softens the body just enough for truth to arrive safely.
Through my own healing, Iâve learned that real change doesnât come through effort or analysis.
It comes when the body feels met.
Cacao works with the heart, yes.
But even more than that, it works with safety.
Safety to feel.
Safety to move.
Safety to sound.
In ancient cultures, cacao wasnât used to transcend the bodyâit was used to come home to it, through rhythm, voice, and shared presence.
In other words:
sound, movement, cacao, rhythm, and gathering werenât special experiences.
They were:
â how people stayed well
â how emotions moved
â how grief was held
â how joy was shared
â how the nervous system stayed balanced
We call it âspiritualâ now because we lost it.
And slowlyâquietlyâweâre remembering again.
12/30/2025
Some beginnings donât ask for clarity. They ask for presence.
â¨ď¸Cacao to open the heart.
â¨ď¸Movement to listen to the body.
â¨ď¸Sound to clear and soothe.
This evening is an offering â
for those craving softness, depth, and truth
instead of striving.
⨠Friday, January 9 | 7â9 pm
DM to join
07/16/2025
â¨New Offering: Voice Awakening Sessions â¨
Your voice is more than sound â itâs a portal to your soulâs deepest expression.
If youâve been longing to reconnect with your authentic voice, this new Voice Awakening session is for you.
DM me or visit my website to learn more. Letâs awaken your true sound together. đśđŤ
anneellensound.com