I am not crying you are 💙
Words can’t really sum up this experience. It’s been a ride - a laugh - a cry and a moment in time that I will never forget.
This little community started from a tiny seed of curiosity and it grew and grew and it became a family.
To the students - take what you learned and go out into the community and expand it - there were countless wins - countless cries - countless laughs. I am especially happy for those who had never done yoga before and now can’t live without it 😘🩷
All made a difference.
To everyone who was a part of it - thank you from the bottom of my ❤️ students - teachers - collaborators.
I will be leading a few classes in the fall from this space so keep your eye on my page .
For now it’s an end of a chapter and into new beginnings - this chapter I will hold dear to my heart.
Thank you 🩷
Love Jasta
NRG Fusion Studio
Group yoga and fitness fusion classes, warm and hot class options. Workshops, events & retreats.
05/14/2026
Dear Community - a heartfelt post is up in our NRG Community Group - on Facebook, if you want to know what is next for the studio and my classes - head over there to read it and get the info first. 🩷
Love Jasta
05/01/2026
From all of us here at the studio THANK YOU! You still keep showing up even though you know this chapter is ending….. know it IS A CHAPTER and another one is on the way🩷
Love us🩷
04/24/2026
Dear Students & to the Community,
The decision to close the studio has not been an easy one, yet it is a necessary one.
The studio has held and seen so many people and been home to our founding members, we have laughed cried, sweat, and made deep friendships, to say the least it’s been a very special time, one that sits deep and is cherished.
A note from Jasta: “The decision to close the studio has taken some time to make, it’s been a dream of mine to have my own space to teach movement my way and this community welcomed me with open arms. You not only welcomed me, you let me lead you, you let me grow as a leader in all areas, you created space for me to lean into what sets my soul on fire and I mean who could ask for anything more?
You all know I don’t beat around the bush so here’s the truth, the affordability of operating the studio in its current form is no longer feasible and my energy is tapped out. For this reason the last class is May 24th.
To the teachers, to this day I still can’t believe you all followed me 😂 and the friendships we have made throughout it are long lasting, I am so lucky to have gotten to know you all and had the pleasure of reaping the benefits of your teaching gifts.
To my current students, I am not able to stop teaching at this point 😂 so you can bet there will be classes for us to continue our growth together, stay tuned for that.
I will be sharing my future offerings & partnerships so be sure to get in on the mailing list when offered.
I can’t say thank you enough, this experience has literally changed me, I am not the same person and the healing that I have experienced has been exponential, from the bottom of my heart THANK YOU 🩷!”
The studio will continue to run the current schedule of classes in May 24th - all passes will be honoured -
Current auto debit members your passes will be cancelled automatically.
Please note our studio is OPEN and we want to end this chapter on a high note so if you haven’t come in for a while, please do🩷 we want to see you!
Endings are always a little hard and we want to ease it a little by showing up as best we can for you.
To our community, we are grateful🩷
Thank you!
04/19/2026
Snaps from The Return Retreat - This day was special, every last one of you felt it🩷
The Rhythm
The Expansion
The Depth
The Celebration
We are so grateful to our group of retreaters who let us bring our special talents to you🩷
You can bet there will be another one!
Follow the facilitators below to get info on the next one 😘
owens__
03/30/2026
✨ THE RETURN Retreat ✨
EARLY BIRD PRICING ENDS TOMORROW
✨4 spots available✨
A Downshift for your Nervous System
Step away from the noise and return to your body, your breath, and return to your inner clarity.
Curated Experience - The Arc:
• Awakening Yoga – gentle breath-led flow, spinal mobility, and seated stillness.
• Mindful Strength + Deep Muscle Activation – slow, controlled work to build stability and nervous system resilience.
• Somatic Experiencing + Emotional Intelligence – guided body awareness, learn your unique signals, learn the method to carefully shift and balance your nervous system.
• Nourish + Integrate - A slow grounding lunch to support and encourage restoration.
• Therapeutic Massage Integration – restorative touch rotations to release tension.
• Hatha Yoga + Breathwork + Immersive Sound Healing – supported long holds, downregulating breathwork, and crystal bowl soundscapes.
• Deep Hypnotherapy + Reiki Journey – subconscious anchoring, energy alignment, and slow integration.
Early Bird Sale: $188 until March 31
Regular Price: $222
Only 15 spots available – registration closes April 16
📅 Saturday | 10:00 AM – 5PM
Reconnect, restore, and leave grounded, regulated, and fully replenished.
03/25/2026
REPOST - we forgot some important things!
This isn’t just a new schedule.
It’s a new standard. A standard that supports everyone, student, teacher and space.
Our CORE schedule is here — designed with intention, flow, and depth so every class actually does something for you.
No filler. No randomness.
Just powerful, aligned movement that builds strength, resilience, and connection over time.
And April… we’re going deeper.
✨ New series
✨ Special events
✨ Spaces to reset, challenge, and evolve
This is your invitation to feel supported in your consistency.
03/25/2026
This isn’t just a new schedule.
It’s a new standard. A standard that supports everyone, student, teacher and space.
Our CORE schedule is here — designed with intention, flow, and depth so every class actually does something for you.
No filler. No randomness.
Just powerful, aligned movement that builds strength, resilience, and connection over time.
And April… we’re going deeper.
✨ New series
✨ Special events
✨ Spaces to reset, challenge, and evolve
This is your invitation to feel supported in your consistency.
Spring is on the way!
April 1st CORE Class Schedule Begins
April 3-6 EASTER weekend Studio Closed
April 9th Spring Kids Yoga Series Begins
April 10 Hypno Reiki w/Joss
April 18 The Return Retreat (5 spots left)
April 22 OPEN Meditation & Practice -Pay what you can
AVAILABLE NOW
NEW Senior COMMUNITY Rate 55+
APRIL1
NEW Trial Week Pass
NEW 4 & 8 Class Passes
03/19/2026
We are quietly revolutionizing the movement class model…… staying stuck in old patterns, old paradigms, no longer feels aligned.
April 1st we launch a new way of becoming, aligning, moving and connecting.
Before we launch it’s best to advise you all that our passes will change mildly too, so grab a pass now before March 31st.
Please note annual membership holders stay unchanged ✨
Click here to claim your Sponsored Listing.
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Address
202a 8111-100 Avenue
Fort Saint John, BC
V1J8C2