08/12/2026
Whatever you need to work on, we’ve got you covered.
With 140+ guided videos inside True Movement Virtual, find movement for mobility, strength, recovery, pain points, and sport-specific needs.
Choose what your body needs. Press play. We’ll take it from there.
One place to move better.
07/30/2026
The difference is in the details.
Every cue. Every correction. Every movement has a purpose.
Inside our studios, our trainers don’t just lead workouts, they teach you how to move better. They break down the “why” behind every movement so you can build strength, improve mobility, reduce pain, and perform at your best.
That same level of coaching is now available in the True Movement Virtual App.
Whether you’re training in one of our studios or following along from home, you’re getting the same movement philosophy, the same attention to detail, and the same professional instruction.
Train in studio. Train anywhere. Move better.
07/29/2026
There are 3 ways to experience True Movement.
📍 Train in Studio
Join us at one of our studios in Edmonton or Algonquin. Whether you choose a class or a private session, you’ll receive hands-on coaching from our certified trainers.
🏒 Train as a Team
Bring your team in for private team training at one of our studios, or train together through the True Movement App with team access designed for organizations and athletes.
📱 Train Anywhere
Take True Movement with you wherever you go. The True Movement App gives you access to professional movement coaching anytime, whether you’re at home, in the gym, or on the road.
No matter how you choose to train, you’re learning the same movement system trusted by professional athletes and built to help you move better, recover better, and perform at your best.
Choose the path that fits you. We’ll meet you there.
07/30/2026
07/29/2026