06/13/2022
FOMA - June 12th zoom - Did you forget? Miss it?
June 15th is a new opportunity to join me live and at no cost. If you're frustrated, disillusioned (your stuck and back where you started) this class will be revolutionary.
Join me in my masterclass, 3 Solutions for Change, and be on your way with science based research that supports your change.
The example below illustrates the typical change/no change sequence. Have a read and see if this applies to you. If you truly want to change...Wednesday, June 15th at 6:30pm pacific.
Join Zoom Meeting
https://us02web.zoom.us/j/4069224792?pwd=OUZQeWJhdVYrdXdldEJOK3ljaW44dz09
Meeting ID: 406 922 4792
Passcode: 02051009
You are sick and tired of being overweight, out of shape and feeling like a sloth. You decide to change. You are determined that this time you will do it, you will get healthy and physically fit.
Motivated, you set yourself up for success. You commit to a daily exercise program by calendaring your daily goals. You even join a gym.
Your change plan is a beautiful vision, you feel strong and capable, and this goal is really important to you. Three factors you’ve been told are key to success.
Day 1 and 2, all good. You cross off the workouts. You feel great and you can see yourself succeeding and able to complete the planned exercises in the days to come. You know you got this! The new gym membership was so worth it.
Day 3 an unexpected event interferes with your scheduled daily exercise. No exercise today
Day 4 you are tired from the previous day and can't get up in time to make it to the gym before you need to go work. No exercise today.
Day 5 you are slipping into your Saboteur’s heaven, their attacks. Your powerful saboteurs are saying things like:
“Why bother, you just don't have time.”
“Why can't you be perfect and get your exercise done just give up for now, it’s useless”.
“You failed. You only exercised 2 days in 5, what a looser.”
“Good for you. You know you’re not as important as others and now your time is free for other commitments”
Day 6 you are now defeated.
You look at your calendar and crumple it up or delete the entries. The gym is put out of your mind. You did not change and your calendar, vision and clear intentions did not defeat those pesky defeaters, your saboteurs.
There is an answer and solution… I invite you to join my Zoom class “Why Change is so Dang Hard and What to do About It”, at 6:30 pm pacific time. I'll show you how to defeat your Saboteurs. What have you got to lose but a few saboteurs!
Join Zoom Meeting again that's 6:30 June 12th (pacific time)
https://us02web.zoom.us/j/4069224792?pwd=OUZQeWJhdVYrdXdldEJOK3ljaW44dz09
Meeting ID: 406 922 4792
Passcode: 02051009