NeuroShift Psychology

09/07/2026

Neuroaffirmative psychotherapy recognizes all the ways we differ. It’s about helping people understand themselves more deeply—how their brain works, where they may be masking, what drains them, and what helps them thrive.

09/06/2026

Sometimes growth doesn’t look like a breakthrough.

Sometimes it looks like resting without guilt.
Setting a boundary you used to be afraid to set.
Responding differently to something that once overwhelmed you.
Choosing yourself without needing to explain why.
Or simply getting through a difficult day with a little more kindness toward yourself.

Healing is rarely a straight line — and it doesn’t need to be rushed.

Notice the small shifts.
They matter more than you think.

✨ You are allowed to grow at your own pace.

01/04/2026

A New Chapter (Built on 20 Years of Learning)!

After nearly 20 years in academia as a professor, researcher, mentor, and lifelong learner I’m stepping into a new season of my professional life with gratitude and excitement. I am not returning to full time teaching in the classroom next week!

I’m celebrating the success and growth of full-time private psychology practice clientele, where I now focus my energy on working with individuals and couples at https://www.neuroshifttherapy.ca/

This isn’t a departure from academia but an integration of it.

Two decades of teaching, research, neuroscience, behavioural science, and clinical training have shaped how I show up for my clients every day. That foundation has been invaluable in supporting people navigating trauma, PTSD, relationship distress, addiction, OCD, anxiety, depression, emotional regulation challenges, and life transitions. My own lived experiences how to navigate post-traumatic growth, life as an immigrant and challenging times in relationships help me to stay grounded in empathy and compassion.

I’m also grateful to continue teaching and supervising in Master’s-level counselling psychology programs, staying connected to training the next generation of clinicians while grounding my work in real-world clinical practice.

I feel incredibly fortunate to do work that aligns deeply with my values: science-informed, compassionate, relational, and passionate about psychological growth.

Thank you to the students, colleagues, mentors, clients, and community who have been part of this journey. I’m excited for what’s ahead—and for the meaningful work still to come. 🌱

03/21/2025

Psychotherapy helps with a variety of mental health challenges 💕 bookings available via the link. Insurance coverage available and services provided by a licensed therapist.
https://www.neuroshifttherapy.ca/

01/11/2025

Discover how psychedelics are transforming trauma recovery! Explore the healing potential and break the stigma surrounding mental health treatments. Don't miss our latest blog post for insights! Read more: https://wix.to/CEHEOJ1

Engaging EntryPsychedelics have made headlines in recent years for their potential to transform mental health treatment. Many people are searching for effective solutions for trauma recovery, and psychedelics are emerging as a promising option. By looking at the science, history, and personal storie...

01/11/2025

In Finnish: Unlock the power of healing through innovative EMDR therapy techniques! Discover how to resolve your trauma in a safe space. Explore our latest blog to learn more: https://wix.to/d1PUdif

Tervetuloa turvalliseen tilaan, jossa paraneminen alkaa, jossa traumasi voidaan ratkaista innovatiivisilla tekniikoilla, kuten EMDR-terapialla. Arvostetun tohtori Anna Rissasen johtama NeuroShift Therapy tarjoaa ainutlaatuisen lähestymistavan psykologisiin palveluihin keskittyen monimuotoisuuden ja...

01/11/2025

In Finnish: Discover the revolutionary approach to mental health care with psychedelic therapy! Explore how this innovative method is reshaping traditional treatments. Read more here: https://wix.to/5XTgWri

Mielenterveyshoidon alalla vallitsee vallankumouksellinen lähestymistapa, joka muokkaa perinteisiä hoitomenetelmiä - Psykedeelinen terapia. Tämä innovatiivinen terapeuttinen tekniikka on saamassa tunnustusta mahdollisuudestaan katalysoida syvällistä paranemista ja muutosta yksilöissä, jotka...

12/31/2024

Online insurance-covered psychotherapy and evidence-based counseling available in English and Finnish. Learn more here:

https://www.neuroshifttherapy.ca

For adults & couples facing trauma, addiction, & relationship breakdowns. EMDR, CBT, IFS, and psychedelic integration to reclaim yourself and rebuild connection.

12/31/2024

Online insurance-covered psychotherapy and evidence-based counseling available in English and Finnish. Learn more here:

https://www.neuroshifttherapy.ca

At NeuroShift Therapy, we are dedicated to providing a safe space for healing and personal development. Dr. Anna Rissanen's expertise in CBT, trauma resolution with EMDR, Gottman's couples therapy, and psychedelic-assisted therapy ensures a comprehensive and holistic approach to mental health care.

10/16/2024

When we grow out of the trauma responses which are hyper-regulation or hypo-regulation, our bodies will awaken and with trauma informed therapy in a safe container our mind will start being curious, and wanting connection.


Book your therapy appointment here: https://neuroshifttherapy.janeapp.com/ /1