12/03/2025
Ten years from now - Make sure you can say you CHOSE your life; you didn’t settle for it
Shay.Kirsty
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Fitness Addict 💪🏼 ATV Enthusiast 💨 Colectomy 2002🚑
12/03/2025
11/21/2025
This is your reminder to do your daily affirmations 😛
11/19/2025
Sweater weather just feels right 🍂❄️
10/13/2025
Sometimes there’s not a better way. Sometimes there’s only the hard way.
Taking the summers “off” from hardcore training has been one of the best decisions I’ve ever made. However, coming back come fall/winter is always harder than I ever expect. Heres to seeing how this years bulk and training regime come together summer 2026!! See y’all then 😉💪🏼
10/11/2025
Happy Thanksgiving canada 🍁🦃
Can summer come back now though…
10/08/2025
Stay where you heart smiles
09/25/2025
I said what I said 🤷🏼♀️
07/30/2025
That’s not a cape he is wearing that’s a gigantic red flag!
07/23/2025
Chasing sunsets and dirt trails
07/14/2025
Dirt in my hair, fire in my soul, and unapologetically unmatched.
07/05/2025
Unless you’re open to new experiences, you’ll never discover the passions waiting to be found.
06/10/2025
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Edmonton, AB