Little Village Sleep

Little Village Sleep Certified Pediatric Sleep and Well-Being Specialist. Supporting families to get better healthier sle

I wish I could give everyone who DMs or emails me the perfect solution to their sleep challenges. But it’s just not that...
10/08/2026

I wish I could give everyone who DMs or emails me the perfect solution to their sleep challenges. But it’s just not that simple.

There’s so much that goes into the work I do before we even meet.

If you’re looking for something between sleep training and waiting it out, I can help with that! But we need to actually work together. I can't offer generic advice or answer questions when I don't know the full story—including getting to know you, not just your baby.

❤️

10/07/2026

As parents, we need to be private investigators while also getting to know this tiny human we’ve been gifted for such a short time.

Before you start making changes, work on making sure all of these things are looked at first.

I love helping families investigate the “why” behind their sleep challenges.

My 1:1 education calls are perfect for this ❤️

The number one thing I see parents do when it comes to their baby’s sleep is make changes to routines and patterns as so...
10/07/2026

The number one thing I see parents do when it comes to their baby’s sleep is make changes to routines and patterns as soon as they have a bad night.

They are growing and developing at a rapid pace. Sometimes, what they need most is for their big person to keep things as consistent as possible, even when it's hard.

Comparison is the thief of joy. It also inhibits you from getting to know the tiny person in front of you for who they a...
10/05/2026

Comparison is the thief of joy. It also inhibits you from getting to know the tiny person in front of you for who they are.

10/05/2026

When he “accidently” sleeps through the night. He was not happy when he woke up and I was awake for the day 😂

Also, can we just take a moment for how he says message.

Mmm mmmm mmmm messhhhhhage ❤️

Everyone builds sleep pressure ❤️Age, genetics, culture, and temperament all factor into how much sleep pressure someone...
10/02/2026

Everyone builds sleep pressure ❤️

Age, genetics, culture, and temperament all factor into how much sleep pressure someone can build up before they should be sleeping—“should” being the key word for many of us.

Swipe 👉🏼 to learn more

I’ll go first!Make my kids something different from what I'm eating for dinner 🫣 (to be fair, I eat extremely clean. My ...
10/01/2026

I’ll go first!

Make my kids something different from what I'm eating for dinner 🫣 (to be fair, I eat extremely clean. My kids don't want chicken breast on salad five nights a week 🤣)

They deserve to eat the dino nuggets 😆

Your turn!!! 👇🏼👇🏼👇🏼

09/29/2026

Newborn sleep, captioned in 60 seconds

I could honestly go on for hours about this topic. Your quality of sleep shouldn’t depend on your baby. It should depend on your village. Setting up a village is way more important than a nursery, IMO.

If you want to understand more about what isn’t normal when it comes to newborn sleep, I have an e-book and a New and Expecting Parents webinar. All found on littlevillagesleep.com.

Anyone else?
09/28/2026

Anyone else?

I’ve been on a lot of calls lately with mamas struggling with drop-off and bedtime now that their little ones are in chi...
09/25/2026

I’ve been on a lot of calls lately with mamas struggling with drop-off and bedtime now that their little ones are in childcare or starting school.

I’d love to help you through this season before you get there.

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Edmonton, AB

Opening Hours

Tuesday 10am - 5pm
Wednesday 8:30am - 5pm
Thursday 9am - 5pm
Friday 9am - 3am
Saturday 12pm - 5pm

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