12/29/2024
All up in your feels after the holidays?? Treat yourself to a 90 minute yin class to get the issues out of your tissues.
90 minute yin for recharging after the holidays
I said it would be 75 minutes, but who doesn’t love a nice, long, 90 minute yin class?! Come stretch out the stress with me.
12/24/2024
The holidays can be hectic, take some time and stretch it out with this 45 minute hatha class!
45 Minute Hatha in Ulladulla
Treat yourself to an express Hatha class on the beaches of Ulladulla on Christmas Eve.
09/11/2024
Fly high with the eagles.
05/10/2024
It's been a minute since I've recorded a yoga class. Here's one from my deck on letting go of experiences that live in our body.
Yoga For Letting Go
A 75 minute yin class for anyone holding emotions, especially grief, in your body. This is the final class recording for a yin teacher training I am completing.
03/02/2024
Today we say goodbye, and THANK YOU, to everyone who joined us on this amazing trip. We have laughed, cried, shared, held space and grown together over the past week and I am so grateful for those who I shared it all with.
03/02/2024
Combining some yoga and chill!
02/29/2024
Kicked some butts in b***y blast class today and then slowed it down with an hour of yin. It's all about balance!
02/28/2024
It's officially official!! Next year's retreat is in Bali!
02/27/2024
Beautiful scenery, incredible company and amazing yoga/meditation practices. I am blessed to be part of this.
02/24/2024
We made it to the retreat resort. ❤️ Now Lisa and I are patiently waiting for our guests!
11/30/2023
One double occupancy and one single occupancy available until this incredible opportunity is COMPLETELY SOLD OUT! Don't miss your chance! Booking is only available until December 26 and you deserve a nice Christmas gift!
11/14/2023
Working holiday? Sitting by the pool writing the itinerary for the I Can't Belize It Wellness Retreat! Have you secured your spot? Got any requests for what must end up on the schedule?