Krista Yaskiw Counselling

💛UPCOMING COUPLES WORKSHOP💛
The Seven Principles for Making Marriage Work

🗓 Saturday, April 11, 2026
⏰ 9:00 AM – 5:00 PM
📍 2532 Ellwood Dr., Edmonton, AB

This powerful, research-based workshop is inspired by Dr. John Gottman’s work and the bestselling book The Seven Principles for Making Marriage Work. It’s designed for couples at any stage, dating, engaged, common-law, married, newlyweds to seniors, and is LGBTQ+ friendly.

Participants will gain:
✨ Tools to avoid common communication mistakes
✨ Skills to manage conflict constructively
✨ Strategies to reach compromise on recurring issues
✨ A deeper friendship and renewed connection
✨ Practical ways to maintain gains long-term

Cost is $275 + GST per couple (benefits eligible).

Spots are limited, secure yours today. See link in bio to register!!

ANNOUNCEMENT!! 📢 Calling all couples 📢 Mark your calendars for 1 month from today!⁠
⁠
My next Gottman COUPLES WORKSHOP will be APRIL 20, 2024 live in-person in Edmonton, AB!⁠
⁠
This day is packed with activities to get you practicing evidence-based tools to help with communication, lowering conflict, and reconnecting. Not to mention, the day is a lot of FUN! You are not going to want to miss The Seven Principles for Making Marriage Work!⁠
⁠
Link in bio for more info and to register.⁠
⁠
event

There is still time to register for this!!

Join Couples Coach, Krista Yaskiw Coaching, for a free evening of relationship building! Learn strategies to strengthen your relationship in a relaxed and interactive environment.

Participants will be led through topics such as:
- Predictors of relationship breakdown and how to keep things on track
- Evidence-based communication tools to alleviate conflict and improve communication
- How to rediscover the friendship that brought you together as a couple
- Simple and effective conversation rituals to get you connecting regularly

Email [email protected] by March 13 to register!

Attention Beaumont friends!! I’ve teamed up with to offer a FREE evening of relationship building on March 15th! Learn strategies to strengthen your relationship in a relaxed and interactive environment.⁠
⁠
Participants will be lead through topics such as:⁠
💛 Predictors of relationship breakdown and how to keep things on track⁠
💛 Evidence-based communication tools to alleviate conflict and improve communication⁠
💛 How to rediscover the friendship that brought you together as a couple⁠
💛 A simple and effective conversation ritual to get you connecting regularly⁠
⁠
FREE child minding is available for workshop participants. Email [email protected] to register.⁠
⁠

What do you love and what makes you feel loved? Tell me using only emojis in the comments!⁠
⁠
Check out mine 👆⁠
⁠

🩷 I'm celebrating the day of love by show YOU all some love 🩷⁠
⁠
If you have been looking to book any services with me NOW is the time! Receive 14% ALL SERVICES, including all couples coaching packages, individual coaching, and my Mental Load Make-over package by using the code VDAY14. Code expires on February 15th.⁠
⁠
Click on "Services" in link in my bio to save now!!⁠
⁠

I always say, the relationship IS the resource! Your partner can be a wonderful tool for you if you embrace vulnerability and utilize them. ⁠
⁠
Co-regulation is the way that the nervous system of one individual influences the nervous system of another. Our partner can be a wonderful resource to help calm that nervous system. So next time one of you are flooded, try one of these to de-stress.⁠
⁠

Happy 2024! What a year it has been!

This year has been full of ups and down, and to be honest, I am hear for it all. There is a great quote that says,

"Never regret a day in your life. Good days give happiness, bad days give experience, worst days give lessons, best days give memories."

This past year I suffered great loss, was pushed to my limits, and felt a level of tired I have never experienced before. But I also endured and got to see just how RESILIENT I am. I realized just how STRONG I am.

I can look back on this year and say "I just survived," (it sure felt like this at times), but if I reflect I see that I also THRIVED. I experienced deep CONNECTION to my husband, daughters, sister and her family. I honoured my parents in a way I believe they would be proud. I felt the love of my COMMUNITY of friends and family and let them show up for me. I experienced GROWTH in my business despite taking time off to grieve and be present. There were so many LAUGHS and tears and hugs.

I am not making any resolutions for 2024, because I know I can handle anything that comes my way. I will keep being KIND, work hard, be gentle on myself, love deeply, feel, laugh, and live a life that I feel proud of.

I wish you a gentle start to 2024 and a year full of LOVE and connection.

#2023 #2024

The holidays can bring about a mixed bag of emotions, but whatever you are feeling today know you are not alone. I wish you all a day that brings some peace and joy. Just by showing up as you, you are enough and you are loved.⁠
⁠
Merry Christmas and happy holidays, however you to chose to celebrate today 🩵⁠
⁠

Wishing you a blizzard from your sweetie today ❄️❄️❄️