08/21/2026
Classes are starting up again in September! Be sure to register for your spot today!
We use easy-to-follow choreography and fitness movements set to fun and uplifting music.
08/21/2026
Classes are starting up again in September! Be sure to register for your spot today!
08/20/2026
Bringing back lyrics of the week! This catchy, new warm-up song has some fun, little fretwork to wake up the body and the brain!
08/19/2026
New Sessions are up on the website! Be sure to check it out:
www.movezdance.ca
08/17/2026
I was too busy enjoying my summer to post! Haha hope you were busy doing all the fun things too!
As we hit mid August, it’s time to get back into things. The NEW fall sessions have been posted to the website. I will be posting more on those soon.
Enjoy your August!
07/27/2026
It’s been a minute since my last post! I’ve been taking in the summer with my family the last couple of weeks. I hope you’re enjoying the season. Always short and sweet!
07/06/2026
Happy Monday!
07/01/2026
Love this country! I am so grateful to live here and be Canadian 🍁 Happy Canada Day Everyone! 🇨🇦
06/29/2026
Enjoy your summer! Happy Monday!
06/22/2026
Happy Monday! Grateful this week for the wonderful men in my life!
06/21/2026
Happy Father’s Day!
| Wednesday | 9:30am - 10:30am |
| Friday | 9:30am - 10:30am |
| Sunday | 6:30pm - 7:30pm |