GERBS Fit&Wellness

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GERBS Fit&Wellness I help my clients crush their fitness goals

Progress takes time. Trust the process. Shout out to for being a great example of that.
08/01/2023

Progress takes time. Trust the process. Shout out to for being a great example of that.

Baby’s first camping trip
07/03/2023

Baby’s first camping trip

Accepting clients! Serious inquiries only 💪🏽
05/13/2023

Accepting clients! Serious inquiries only 💪🏽

Fatherhood, I still can’t believe it or describe how it feels.
03/24/2023

Fatherhood, I still can’t believe it or describe how it feels.

It’s been a while since I put my face on here. I’m usually a shy person but made me feel really comfortable and confide...
01/09/2023

It’s been a while since I put my face on here. I’m usually a shy person but made me feel really comfortable and confident being on camera.
📸 :

6 months of work at 2x/week with my client He came in looking to fix is posture, reduce low back pain and increase stre...
08/14/2022

6 months of work at 2x/week with my client

He came in looking to fix is posture, reduce low back pain and increase strength.

He got all that and then some. And we still have a long ways to go 💪🏽

The next chapter coming in February. Been preparing myself for this that’s why I got us two dogs.
08/09/2022

The next chapter coming in February. Been preparing myself for this that’s why I got us two dogs.

12/14/2021

Hello Instagram friends.

It has a been a busy month and I would like to share a few clips of what’s been happening with my current and new clients.

I’ve been training more new clients and my focus currently is on them as well as my long term clientele.

I am now at point where I have limited spots for 1on1 personal Training. If you are thinking about reaching out please do it before my schedule get completely filled up.

Check out my website for more info
Gerbsfitandwellness.com
Or get in touch me at [email protected]

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Start switching your mind set into finding more reason to train than looking for excuses not to. Its easy to say I’m bus...
10/25/2021

Start switching your mind set into finding more reason to train than looking for excuses not to. Its easy to say I’m busy, I’m tired, No time, and the list goes on. Finding your reason, means you are telling yourself I get to feel better than I did yesterday!

What I like to do and what I tell my clients is that when you don’t feel motivated to train, begin by asking yourself why did you start in the first place or why should you start now?

Address

1067 Watt Promenade
Edmonton, AB

Telephone

+17809661417

Website

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