F45 Training Hamptons Alberta

F45 Training Hamptons Alberta F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

F45 Hamptons Christmas Party & Challenge 51 Wrap Up! 🎄🎉Let’s wrap up Challenge 51 AND celebrate the holiday season toget...
10/06/2026

F45 Hamptons Christmas Party & Challenge 51 Wrap Up! 🎄🎉

Let’s wrap up Challenge 51 AND celebrate the holiday season together! 🥳🎅🏼

📅 Tuesday, November 24th
⏰ 6:30 PM
📍 F45 Hamptons Studio

Everyone is welcome! ❤️💙 Come hang out with your F45 family, celebrate the Challenge, and enjoy a fun night together before the holiday craziness begins! 🎁🎄

More details to follow — but for now, SAVE THE DATE! 📆✨

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 day trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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500 classes is a massive milestone! Way to go, Jenna! As one of our evening regulars, she’s put in countless hours of ha...
10/05/2026

500 classes is a massive milestone! Way to go, Jenna! As one of our evening regulars, she’s put in countless hours of hard work and consistency to reach this incredible achievement.

Now she’s turning that training toward a brand-new challenge as she prepares for her first HYROX race this December in Vancouver.

Amazing work, Jenna! 500 classes is something to be proud of, and we can’t wait to cheer you on as you take on HYROX!

Do you want to reach amazing milestones and get ready for your first HYROX race like Jenna? Then click on the link and start your trial! Link in bio!

DM for info and questions 📱⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Follow us for more amazing milestones like this!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🔥 THE F45 C51 CHALLENGE STARTS OCTOBER 5! 🔥Ready to put in the work? This Challenge gives you even more to work toward. ...
10/02/2026

🔥 THE F45 C51 CHALLENGE STARTS OCTOBER 5! 🔥

Ready to put in the work? This Challenge gives you even more to work toward. Choose the track that matches your goal — LEAN, POWER or ATHLETE — and get after it! 💪

And there’s more on the line this time… 👀

💰 $6,895 CAD ($5,000 USD) Grand Prize
👟 Reebok Nanos
💆 Hyperice recovery gear
🏁 HYROX Doubles race entry + $500 travel credit
🎁 Plus more prizes throughout the Challenge!

📅 October 5 – November 18

Set your goal. Choose your track. Stay consistent. And give yourself a shot at some incredible prizes along the way! 🔥

Ask us in studio for more details and get registered for C51!

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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10/01/2026

You won’t always feel motivated. You won’t always feel ready.

But progress doesn’t require perfect motivation—it requires you to keep showing up. 💪🔥

Every workout. Every rep. Every time you walk through those doors, you’re building something stronger than you were yesterday.

Some days you’ll crush it. 🚀
Some days simply showing up IS the win.

Keep going. Keep building. Keep showing up.

We’ll see you in the studio. 🔴🔵⚪️

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Introducing Devil’s Peak 😈⛰️High-volume resistance. Team-based conditioning. A little friendly competition and a whole l...
09/29/2026

Introducing Devil’s Peak 😈⛰️

High-volume resistance. Team-based conditioning. A little friendly competition and a whole lot of energy. ⚡️

This 60-minute hybrid workout features 4 pods and 12 functional stations, with four sets at each station before finishing strong with a 4-minute team relay. 💪🔥

Devil’s Peak is coming to Saturdays next phase! 👀

Who’s ready to take on the Peak? ⛰️😈

Sign up for your 7 day trial NOW! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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DM for info and questions 📱⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Saturday is STACKED at F45 Hamptons! 🔥🎲🎰 VEGAS🧘 StretchLab Recovery🔥 Community BBQAfter your workout, stick around for o...
09/25/2026

Saturday is STACKED at F45 Hamptons! 🔥🎲

🎰 VEGAS
🧘 StretchLab Recovery
🔥 Community BBQ

After your workout, stick around for our BBQ from 11AM–1PM! 🌭🍔 Bring your family, friends, neighbours and kids. Everyone is welcome! ❤️

Come train, recover, eat and hang out with the Hamptons community! 💪😎

Saturday, September 26
See you there! 🙌

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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💥 RECOVER. RESET. COME BACK STRONGER. 💥We’re teaming up with StretchLAB for a FREE Recovery Workshop at F45 Training The...
09/23/2026

💥 RECOVER. RESET. COME BACK STRONGER. 💥

We’re teaming up with StretchLAB for a FREE Recovery Workshop at F45 Training The Hamptons! 🙌

📅 Saturday, September 26
⏰ 8:30 AM – 11:30 AM
📍 F45 Training The Hamptons

Take advantage of a complimentary recovery stretch or Normatec compression therapy and give your body some well-earned recovery. 💪

Spots are limited and pre-booking is required.

📲 Contact us at 780-405-2911 to reserve your spot!

Train hard. Recover smart. Keep moving forward. 🔥

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🔥 F45 HAMPTONS COMMUNITY BBQ! 🍔🌭We’re firing up the grill and bringing the Hamptons community together for some good foo...
09/22/2026

🔥 F45 HAMPTONS COMMUNITY BBQ! 🍔🌭

We’re firing up the grill and bringing the Hamptons community together for some good food and good company! 🙌

📅 Saturday, September 26
⏰ 11:00 AM – 1:00 PM

Everyone is welcome! Bring your family, friends, neighbours and kids and come hang out with us outside of the workout. ❤️💙

The sign-up sheet is at the studio, so add your name and let us know how many will be joining you!

Good food. Great people. Stronger community. 🔥💪

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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The F45 Challenge is back—with a NEW way to take it on! 💥📅 October 5 – November 18This time, it’s YOUR GOAL. YOUR TRACK....
09/22/2026

The F45 Challenge is back—with a NEW way to take it on! 💥

📅 October 5 – November 18

This time, it’s YOUR GOAL. YOUR TRACK. Choose the path that matches what you want to accomplish:

💪 POWER — Build muscle, get stronger & lift heavier
🔥 LEAN — Lose body fat, improve fitness & build healthy habits
⚡ ATHLETE — Move faster, build power & improve performance

Different goals. Different tracks. One Challenge. 🚀

Members, keep an eye 👀 on your inbox 📧 for all the details.

Want to learn more or get involved? Drop a comment below 💬 or send us a DM 📩 and we’ll reach out!

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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300 classes strong and still taking on new challenges. Congratulations, Desiree! Her consistency at F45 has become an im...
09/19/2026

300 classes strong and still taking on new challenges. Congratulations, Desiree! Her consistency at F45 has become an important part of staying strong, active, and continuing to push herself.

Next up is a big one, her first HYROX race this December in Vancouver, where she’ll be competing alongside her doubles partner, Jessa. Her advice to other women is simple: if you’re 40 or over, keep working out!

Amazing work, Desiree! 300 classes down, and now it’s time to get HYROX ready!

Do you want to check on new challenges like Desiree? Then click on the link and start your trial! Link in bio!

DM for info and questions 📱⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Follow us for more amazing milestones like this!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Address

19904 Lessard Road NW
Edmonton, AB
T6M0T9

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+17804052911

Website

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