Chrysalis Life Coaching

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Honor your grief, for it is sacred. Love and loss together. A poem by, Jim Carrey. - Theo Von Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

For all who are carrying past hurts from the church, here is a way to lay it down. Warm smiles and understanding hearts are waiting for you.

With Christmas gathering wrapped up, perhaps we can take a moment to think about our famiky dynamics and how we can be a light to our families.

Stop Choosing Sides, Start Choosing People: How to Disagree Without Disconnecting (Keep Your Peace) In today’s episode of the Feel Free Again Podcast, I’m joined again by Tammy Adams. This is her second time on the show, and I’m grateful we get to keep buil...

Ever feel like this? That person has wronged you so badly you are wondering if jail is really that bad?

I hear you..but here's the thing...you may think about them often, but they probably never think about you. It's a hard truth..but here we are...sitting and stewing in our hurt and anger.

Is that really how you want to live your life? Giving some person that much space in your mind and heart?

It's been a journey for me too.

Are you ready? Ready to walk with me for a while and release those ugly wormy triggers?

I am a Grief Recovery Specialist trained in the Grief Recovery Method. I would love to chat with you about helping yourself, your children and your family operate more peacefully.

Looking forward to hearing from you.

Having a tough day? Try to remember how precious you are. My nursing instructor informed us one day what a miracle conception is.Then walked us through what it takes to grow and birth a healthy baby with all their organs in the right places working as they should. Many of us know what a miracle it is to survive the teen years.

So in those hard times...put on your crown, look in the mirror and take a moment to contemplate the many, many miracles that had to take place for you to be alive at this moment.

Take a deep breath. Adjust your crown. Take the next step and wonder what miracle is going to happen next.

You are precious.

This may be true for you. You may not see the end to the triggers. I can assure you there is. There is peace that can come through a step by step process that has been proven to work.

Message me if you are done with being triggered.

Sandy Machado (@sandymachado) • Instagram photos and videos 485 Followers, 884 Following, 883 Posts - See Instagram photos and videos from Sandy Machado ()

This is why so many of our kiddos that are neurodiverse have interactions with police. I wonder how we might act if we were expected to solve problems like an Engineer? Or if we were an Engineer expected to write like Shakespear, or compose like Bach?

Every one of us have our gifts. The fun is in finding the treasures.